What is your SAT workout?

[JT]

Mine will be MM.

Have a Great Weekend!!!

 

[fit_fairy]

Some version of B&Gs after I've had more coffee and some oatmeal!!


Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://images.meez.com/user02/07/07_10005451873.gif

 

[alsrnbsn]

Kickboxing!

 

[Fit_mommy]

BBC Full Body work out!}(

 

[jdbmga]

I think mine will be PLB, although I'm dreading it. The floor work slays my glutes & hamstrings.

 

[Shirluvs2bfit]

I just finished Bosu Blast! Love that workout!

A friend in fitness,
Shirl

 

[seapd33]

B&G (one of the premixes)

Suzette

 

[hiitdogs]

Going for a 45 min bike ride. I am sooooo sore and I am stalling. I DON"T WANNA GO!!!

Someone please kick my butt

Enjoy your workouts, ladies!

Carola

 

[bayerngirl]

BM2 " Double Upper Body" premix

Belinda

 

[L Sass]

Well I was REALLY stupid this morning. I've had a bad stomach virus for the last two days - no w/o's at all. Not 100% today but really feeling that I needed to workout. So I did Drill Max (ADVICE - this is NOT the workout to use to return following illness when you've got no food in your system), LIC abs, and Lotte Berk high round assets. Later today I'm on for an 8 mile training walk in preparation for August. Have a great Saturday fellow Catheites - and feel better than I do.

Lorrie

www.picturetrail.com/lsass

I'll be walking the Komen 3-day (60 miles) the week after Cathe's RT. To view my webpage or aid in my fundraising, go to: https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=202302&supid=166016627

 

[bayerngirl]

Lorrie take it easy Hope you feel better soon!

Take care
Belinda

 

[L Sass]

Thanks Belinda - why is it that the ability to do Cathe workouts can somehow make us feel invincible - when we're not? Ugh.

ETA - I LOVE that BMax2-UBx2 - good job.


Lorrie

www.picturetrail.com/lsass

I'll be walking the Komen 3-day (60 miles) the week after Cathe's RT. To view my webpage or aid in my fundraising, go to: https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=202302&supid=166016627

 

[buckeyes]

I WILL BE DOING BOOTCAMP!!

 

[gogigi]

I'm thinking All Body Attack.
Angela:7

 

[allwildgirl]

I did Cardio Coach Press Play this morning. Coach Sean kicked my sorry butt... and I LIKED IT}(

 

[Jamn]

"Cardio and Weights" and a fast walk in the park.

 

[ShyWolf]

I've got Cardio Coach Press Play on tap for today; and I know I'll be worked good }(

 

[spyrosmom]

Hubby bought be the DVD w/ Interval Max/MIC/rhythmic step for my bday yesterday, so I will be doing one of those. After the gigantic piece of chocolate cake I had last night and the waffle w/ cherries and cool whip I had this morning, I should probably do all 3!!!

 

[My2girls]

Did LIC - and it was done before I knew it!!

Mary

 

[Heidisue]

Girls on the run 5K. I ran a 12 minute mile, so proud of myself since I haven't been running for very long. I still feel great so I probably will do legs and glutes and lots of stretching. Enjoy your weekend.