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Cycle Sweat now skips on 2 chapters (Booo!) Does anyone here have a magic trick to fix it before I replace it? Thanks in advance! Sheryl Sent from my SM-G955U using Tapatalk

Some of my favorites in there! Now that my arm isn't broken any longer, looking forward to doing some weight training again! WhooHoo!! Sent from my SM-G955U using Tapatalk

Does anyone out there monitor their protein, fat and carb intake? How many grams/% do you take in daily and how did you determine the amount you need? And the amounts that you take in, are they for weight maintenance or weight loss? Thanks everyone! ~Sheryl Sent from my SM-G955U using Tapatalk

Thanks for the reply Sent from my SM-N920V using Tapatalk

Does anyone remember a User's Guide for this series? I can't seem to find one online. Sent from my SM-N920V using Tapatalk

Thanks for the reply. I will wait patiently until fixed! Sent from my SM-N920V using Tapatalk

Is it me or is the Workout Manager not working? All of a sudden I can't log in?! Please help Thanks, Sheryl Sent from my SM-N920V using Tapatalk

Thanks for sharing! Plan to listen right after I catch up on this forum! Sent from my SM-N920V using Tapatalk

Bootcamp are one of my favorite workouts. Can't wait!! [emoji3] Sent from my SM-N920V using Tapatalk

I also think the ICE series is an awesome place to re-start. This particular series made me love exercising again and it's easily modified for more/less intensity. Best of luck to you! Sent from my SM-N920V using Tapatalk

Do what you can, take breaks when needed but don't give up! You can do it and you will be amazed at yourself when you can finally do it! Sent from my SM-N920V using Tapatalk

Great reference tool! Thank you for posting. Looking forward to more updates! Sent from my SM-N920V using Tapatalk

Can't wait to try this one! Love circuit workouts :) Sent from my SM-N920V using Tapatalk

She has a few from her Cathe Live series that I like and do often. Are you a member? Sent from my SCH-I545 using Tapatalk

OMG! Love this list! Thanks for posting :) Sent from my SCH-I545 using Tapatalk

Thanks for the advice everyone. I do remember 1 rep max challenge from when it first came out and will look for it in the w/o manager. Although I'm new to STS, I am not new to Cathe as I have been using her workouts since 2005 (since she was on tv!). Just looking for a new challenge! Sent...

I subscribe to Cathe OnDemand/Live and thought I would give STS a try...however I'm not sure how to start this program! I see where there is a users guide to buy for $25 but does anyone know of a download, or can you all give me a brief rundown on what to do and how to follow? Thanks...

Love love love Bootcamp! Hoping this one is my new favorite! Sent from my SCH-I545 using Tapatalk

Hahaha! No worries. Opinions on all cysts welcomed here ☺ Sent from my SCH-I545 using Tapatalk

Yeah, thats a ganglion cyst. The Bakers one is caused by arthritis build up in the joint and the synovial fluid builds up in a pocket in the back of the knee. Not sure what the other cyst is caused from. My husband had one too for about a year. He played a game of volleyball one day and it broke...