Ice Metabolic Total Body

[healing11]

Can you think of any other Cathe workouts similar to Ice Metabolic Total Body?

 

[Beth-B-Fit]

I believe Flex Train and Super Cuts are metabolic.

Beth

 

[~Elsie]

I was thinking that perhaps The Terminator's Gauntlet is the advanced version.

 

[Jane Power-Grimm]

I find that Cardio Supersets and After Burn from the Low Impact Series are metabolic workouts. And there are some light weights used with compound movements for a metabolic effect with some of the premixes in To the Max and Cross Fire.

 

[sme702]

She has a few from her Cathe Live series that I like and do often. Are you a member?

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