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Thanks for the ideas ladies. I'll have to look into the furniture sliders, very interesting idea! I'll also checkout the Valslides. Katrina

Nevermind!, I see that they are currently in production. Katrina

Good evening everyone, Does anyone know where I can purchase the discs that are used in this workout? My Gliding Discs need to be replaced as I have had them for quite some time. I like the looks of the discs that are used in this workout! I looked through Cathe's online catalog and they...

I believe, if my memory serves me correctly, I read information about the gene for 'making' the urine smelly. However, as you mentioned, there is controversy on the topic. Katrina

Yes, I have the same problem. I actually did a bit a research on this several years ago and found out some very interesting things on the matter. I discovered that there is a gene for it so not everyone will experience the same smell. In addition to this, asparagus is filled with...

Not sure if this counts, but I just saw "Flawless" last night with Demi Moore and Michael Caine. It was very good, I was pleasantly suprised. Rented it from Netflix. Other classics: When Harry Met Sally, You've Got Mail. May be of interest: The Painted Veil (Naomi Watts, Edward Norton)...

I did a nice lower body mix & match today for the first time. It consisted of the warm-up and stability ball segement of PLB followed by the stretch; bonus stability ball segement of B&G; followed by the floor work and stretch of L&G. The next time I do this, I'm going to do the B&G stability...

I'm currently using a foam roller to treat mine.

Hello ladies....about Jump Snap... I just sold my set on Amazon, this past February. I bought it last year and I just wasn't using it. I did like it though, in the beginning I used it quite often but I often got sidelined with some sort of knee/leg/foot injury because I run on my treadmill...

Hello Clare, I've been contemplating buying these myself. There are two reviews on Zappos.com--here's the link: http://www.zappos.com/n/p/p/7329038.html I might just buy them. I already own, two pairs of Asics, one for cardio and the other pair for running. They are great! HTH...

I have quite a few Ana Caban's and she's a great choice. I also love the More Than Mat Advanced dvd. I actually have all three versions: Beginner's, Intermediate and Advanced and I try to incorporate them whenever I can, tough stuff. If you are lucky to live close to a Ross or TJ MAXX, I...

RE: Squeeze DVD w/ Tracey Effinger - Pilates/Yoga/Balle... Hi Lora and ladies, Thank you for recommending this workout! I did the full body workout today and all I can say is OUCH! You are so right by saying anyone who is interested in Fluidity "like" workouts should try this! To tell you...

Hi Kristen, Carole gave a great description and I concur with her. I've had P90x for about 2 years and I have yet to be able to complete a rotation with it. So far, I've lent it to my brother and now my friend has it. In theory it was great, the core synergistics dvd was really tough. I...

RE: Do Cardio Coach or iTrain do any jump rope workouts... Hi LauraMax, Why don't you check out Jump Snap, I've had it for about one month and it's the cutest thing. It's a ropeless jump rope! I've been using it for Cathe's Bonus Burn for this month's rotation. It comes with two dvds and...

RE: Squeeze DVD w/ Tracey Effinger - Pilates/Yoga/Balle... Thanks again Lora for all of the details and the handout sounds very helpful. I think I'll go ahead and try it out. I'll keep you posted. Katrina

RE: Squeeze DVD w/ Tracey Effinger - Pilates/Yoga/Balle... Thanks Lora, I was just about to post to ask about the Iballet/IScupt workout, I was wondering if if is hard to follow? Now you post this, looks like another "must have" ;-) ! If it isn't bad enough, I just ordered Barry's...

Hello Tammy, Oh yes, I would say definitely. I suffer with CMP (runner's knee) occassionally and I just got over a bout of achilles tendonitis. The pt help me a great deal. At first I was doing my own thing but the truth is that physical therapy offers you access to equipment that you don't...

I must say mucinex did pretty much work for me, I coughed up a lot of phelgm but my goodness, I could not sleep and when I did, I remember having some nightmares. That could just be me though. Katrina

Hello everyone, I signed in at 12:01 also and my number is 102. I can't believe how quickly it sold out. I barely made it! I registered my friend and her number is way past 105. I didn't realize that I could pay for more than one ticket at the same time. Anyway, we'll see what happens:(.

Thanks so much 6Swans4me, your input was very, very helpful. Would you believe I had the Bar Method workouts and sold them? Ugh, I'm kicking myself! I do Cathe for the majority of my workouts, pilates and I run. I find it very encouraging that you lost some inches on your thighs. That's my...