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Good Morning DC'ers!! Wendy: I don't even have the good excuse like a fun day at the zoo to explain my horrible eating the past few days :eek::o:( Come Sunday, It's going to be complete and utter detox for me!! I was wary about Cool it Off yesterday, and I thought about skipping it, but I...

Good Morning Damage Controllers!! The boss is in court for a little while, so I’m taking this chance to catch up with you girls and avoid the remaining files on my desk. So. Sick. Of Looking. At Them :confused: Wendy: You made my day when I thought it was Thursday :D! That was followed by...

Good Morning girls! I'll apologize in advance for this hit and run post, but this week is ridiculously busy at work here. I've got meetings all day on Friday, and the schedule is chuck full, so I'm swamped trying to prep for them. Hopefully I'll get a breather on Thursday and spend the day...

Good Morning girlies!! Sundays are Spectacular :p I just rolled out of bed a half hour ago, which would make that 9:15! Okay, I'll just say it...."Hi, my name is Jen, and I'm a sleepaholic." ;) So the plan is to do Firm It Up today, and if I have the opportunity I may add in a short run...

Well, Shape It Up is done :D Then the kids and I went out to walk the dog for a while. I think I got about 2.5 miles in that way. With all the housework I have to do today, I should be in a decent deficit today. That's to make up for last night's splurge :o Diana: Sorry to hear about your...

Good Morning DC'ers!! So Happy it's Saturday! Like Wendy, I slept in a bit this morning, too, 'til 8 am, which is still kind of early for me ;) Just had breakfast and am heading out for a workout in just a few. Wendy: Yup, I'll be doing Shape It Up with you today. I can't remember how...

Diana: There are two ways I can think of to tell your cal burn for the workout. First and easiest, and probably for future reference, there's a trip button on the display unit. If you hold the button in for you few secs, it'll reset the trip to zero, thereby counting your burn for that activity...

Diana: Maybe this will help: http://support.apple.com/kb/HT1320 Lori: Welcome back, girl! Great workouts for you. How cool that you got other girls to run the race with you! That will be soooo much fun. How long is this race? Edit: I see you beat me to it, Diana! Glad to hear it's working...

Good Morning girlies! TGIF! I'm so looking forward to wearing my comfy jeans today :) Love casual Fridays. I came home last night and went for a six mile run. My body is spent today, so I'm making it a rest day. I stayed in bed til almost 6:30 this morning...yay me! Wendy: Count me in for...

Jacque: Did you finally get it to sync or are you still having trouble? As far as the calorie burn, I suspect that since you put in on at 7AM, it's estimating the calorie burn for the hours from midnight until that time. If it's approximating 1/cal a minute during sleep or the time you aren't...

Jacque, If you click on the Profile tab, you'll see another just underneath it slightly to the left called Targets. That's where you can increase your Target numbers. HTH! Jen

Good Morning Jacque! I have some good news for you that I think will make you happy. Today is Thursday, not Hump Day ;) (Don't scare me like that :eek:) I just changed my settings yesterday, but do you think I can remember off the top of my head? My mind is a sieve. I think it's under a...

Good Morning! This morning's workout was Burn It Off and PUB, but I only did the "up" half of the pyramid. I was running a bit short on time and "oomph" :rolleyes: Wendy: Maybe you are so energetic because you somehow stole all of mine? Hmmm? ;) I'm exhausted today. So yeah, I'm...

Just got back from a 2.5 mile walk. I cut it short today because it is HOT and I was really starting to sweat! Didn't want to come back to work too gross :p Diana: I haven't spent too much time on the nutrition aspect of the website. I found it rather frustrating, too, and scrapped the use of...

Good Morning ladies! Wendy: Sorry to hear you haven't heard anything on the jobs yet, but it's still early. You're doing the right thing by keeping your eyes open and shooting off an application when you see something you like. It'll happen. We are just in some tough times right now :(...

Good afternoon girls! I decided to wait for the boss to leave for her hearings before checking in. It's been really busy here yesterday and today, and I don't expect it to quiet down much over the next two weeks. The staff attorney is off on vacation for two weeks, and there has been a jump...

Good Morning girls! Sorry I went MIA this weekend :o but it turned out to be a crazy-busy one! Sunday was both my BIL's and Dad's b-days. My sister had a party for my BIL Saturday night, and then we celebrated Dad's last night. (Yeah, let's not even discuss how much more convenient it would...

Good Morning Girls!! It has to be a quick post this morning as I'm in meetings all day long :rolleyes: and won't be in front of a computer today (at least not one connected to the internet!) Just wanted to say hi and tell you that last night I managed to get in a 4.8 mile run after work. It...