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I hope you love it! That one is the closest to the actual class experience in terms of format. I can't wait to hear what you think!

Well last night's Kick class was AWESOME!! could totally tell a MAJOR difference in my form from a stronger core. It's the first time I did Kick since I've been doing this 30-day Core Fusion challenge and it was really noticeable the change! Today I got up and did Core Fusion Body Sculpt...

Hi ladies! Sorry I've been MIA this week! Been busy at work and trying to balance my night-time activity so I'm not always so connected ya know?? Been doing a mix of running (mostly on the treadmill, hoping to get back outdoors this weekend) and core fusion and am loving how much stronger my...

I can't wait for you to try them!! I hope you love!!

Ok, it took ALL my might not to find a reason to call in sick today. It's going to be in the 60s today and I am DYING to run again outside. Of course, I *do* need a rest day this week so today is gonna be it, sadly. I was SO hoping the weather would stick around for tomorrow so I could run...

I am! I am!! Got my credit card ready, my fast fingers are all limber and ready to type, type, type as fast as I can!

Weeeee!! I can't wait to come back!!!!

Seriously, I'll take this weather as long as it lasts...will be very short-lived around here but that's ok. It IS only February afterall...I guess I can't complain too much ;-) As I sit here with windows open in February! Love it!

I am flying high! I just got to run outside before work with one of my running buddies and it was AWESOME! It's in the 40s already and it made my DAY to get out there and run for a change vs. the treadmil!! YAY!!! I'm planning to do yoga or core fusion later on too :) Heather - so happy...

Aww!! Feel better my dear!! ((hugs))

Morning ladies. I'm home today with something funky going on with my eye - not sure if it's a clogged tear duct or something sinus related but my head and eyeball feel like they could explode. Hurts so badly! So I'm home so I can take breaks from the computer...I think my Rx for my contacts...

Ah Monday, I'm not in the mood for you! I totally could've slept all day today...which is why my workout will happen tonight vs. this AM. I got a new yoga-based Core Fusion workout to try tonight which I'm excited for. Core Fusion Yoga Energy flow promises to mix in yoga moves with cardio so...

LOVE it Roxie!! Which one did you get?? Debbie - you should consider them too, you sound JUST like me. SO freakin' tight that flexibilty is near-impossible. These workouts are great for that but also really great for core...love them so much!

TGIF ladies! Sorry I've been MIA this week, busy at work which hasn't left much time for forum chatter. Boo! Still on the 30-day core fusion challenge so it's been Core Fusion for me this week. Sunday I ran on the treadmill, intervals all the way for about 45 mins. Monday I did Core Fusion...

Well, I'm horrible at check-ins over the weekend. So quick recap: Saturday I did a 45 minute speedy round of intervals on the treadmill. Worked up a really good sweat. Did some push-up work with the hubs (he's trying to help me get that form down which is a huge goal for me) and then just the...

LOTS AND LOTS of hugs to Heather, I still cannot believe they stole it right out from your driveway. Total jerkfaces. Boo :( I'm checking in quickly in between meetings - in sort of a crummy mood, not sure why. I think I'm just overtired for some reason, can't really explain it or put my...

Sooo I haven't decided if today will be a rest day or not. originally it was going to be (so sore from running last night after core fusion) but now that I'm home AGAIN (my boss literally told me to stay put because it's so icy, amazing, right??) I would have time to get to a Kick class or even...

UGH! That is awful, I am so sorry you've been sick! Glad you are on the mend. And yes, I'm doing the core fusion "challenge" for the month of Feb. all Core Fusion and a couple of cardio workouts a week and that is it! So far, so good!

Ugh! Nothing worse than a headache when trying to workout. I vote rest day if it doesn't ease up. Hang in there!

Well, another snow day here. Lots of snow mixed with ice. Not pretty. At least I'm home AGAIN today. I'm not complaining about that part! I did Core Fusion Lean & Toned this morning and am going to Ride tonight since they canceled the one this morning due to the weather. I'm excited - the...