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For me, KPC by a landslide. One of my favorite workouts of Cathe's!:-)

I recommend Men's Health. My DH has been getting it for years. It's a good magazine. I even read it sometimes!:-)

For this very reason I do not darken the doors of my gym until February. Usually the madness has died down a bit by then. I am fortunate to have a nice home gym that enables me to do this though.:-)

I didn't respond to your other thread because there was a ton of good advice given to you. As in RUN. Get out. Etc. Let this latest email from him be your FINAL wake up call to stay away from him. For good.

RE: Instructional Video is a Must! Cathe, please must ... I cringe to be posting here in the ask Cathe section, but I'd like to add my .02 to this topic. Personally, I am in phenomenal shape - I have no problem getting through any workout on the market. HOWEVER, I am totally and extremely...

I have themes that get me by year after year! They are: Treat others as I would like to be treated. I can do anything once. Look at things in a positive light - the glass is always half FULL in my view. I find the "get out of my way" theme interesting, if a bit combative. Do others...

I have just discovered how absolutely divine the truffles from Harry and David are . . . .and I just had to keep sampling them to make sure they were as good as I thought they were!:9 :P Also that Moose Munch they put out is pretty darn good too. Double yum. I love this time of year for...

I am a hopeless Sly Stallone fan. I don't care how old he is. The Washington Post gave it a good review and they hate everything so it must be pretty darn good! I am looking forward to seeing it.

Hey Shelley, I too, belong to the rest day challenged club. However, funny thing, starting yesterday (Wednesday) I am taking a two WEEK rest. from hard core cardio and weights. Just walking and such for this chica! One, I really need to do this to see if I can. Two, my body needs a rest...

Many already mentioned as well as: Liar Liar Hitch Bridget Jones's Diary Bringing Down the House

>Ladies: > >There was an earlier post about some people having difficulty >reaching their glutes in Butts & Gutts: that it got to their >quads more. I'm one of those, so I tried what everyone said - >which is to really concentrate on using my glutes, and to >really use my heels to push...

Step By Step - by New Kids on the Block Why does the name of the song seem so appropriate for this forum!?!?!?:o :P

I love my Tempur-Pedic too. I think I've had it for at least two years and it is still working fine!:-) In the beginning it took me about a month to get used to it. Now I can't sleep on anything else.:o I will say that during the winter months the mattress is firmer than during the summer...

I love Christmas movies too! My top two are Christmas Vacation and the original animated version of the Grinch.

> Now I tie that >sucker TIGHT! But I am still interested in doing these with a >stronger band just to see if I can walk at all afterwards. }( > That's what I this past Saturday with the green band. I tied it so tight that it took a lot of a$$ (literally!!) to step to the side. Silly me...

I am a firm believer that once you step outside a store (any store) that you are on your own and responsible for the products you have purchased. We all have crazy hectic days when our minds are on other things. I don't think retailers should be held responsible for that. If it happens that...

I'm not sure how to word this but maybe a listing of what muscles are used or focused on more in the workout. For some workouts it is obvious - Gym Style Chest & Triceps for example. There seem to be a lot of queries here on the forums about what muscles are used in the Kickboxing workouts...

From my niece who was 5 years old at the time . . . We met my brother, sister-in-law and my niece at the airport. This was before the 9/11 crackdown and we were to meet them at the gate. My niece was a huge fan of the 101 Dalmations at the time and she had the stuffed animal dog named...

I get DOMS in my butt from B&G worse each time I do it (currently once a week). So you are wondering why . . . well each time I really FOCUS on my form and going deep and hitting the butt section hard. I have also found that the more I concentrate during the ankle weight section the more it...

Sorry to break in too . . . I love Apple Pie flavor. I get them at Trader Joe's and Whole Foods (which also carries the Maya bars -mmmmmm chocolate!). I think some health food stores carry them as well.