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Hi I just wanted to give you some information on the bc rotation. Around last summer there was a bootcamp rotation (I dont believe it was from Cathe) This is how it went. Monday Bootcamp Tuesday Rest Wednesday Bootcamp Thursday Rest Friday Bootcamp Saturday Rest Sunday Bootcamp...

I completely agree with you. Kick max was the first one I tried from the hardcore series. Just love it thru and thru and yes it may not be as tough as the kpc. But The kpc does not have the leg sculpting drills (my favorite part) I am a person who loves to work my legs. I just love to watch...

Hi I wanted to give comments on what I had to do. When I started lifting weights on a continuos basic with Cathe. I had the same problems especially upper body due to the fact that I get tenditnitios that flares up alot. But when Cathe's hardcore series came out. I try to do one of her...

I agree with you on having both of these wonderful addition. I however have both. Just love them but have to say core max is my favorite out of the 2. Just thought Id add my .02 in. Denise Burner;-)

You may want to try the Legs and Glutes from her Body Blast Series and Gym Style Legs. LOve them both. They are truly amazing ones.

Hi I justed wanted to let you know what I do for myself. Since receieving the hardcore series. I do the gym style each on separate days. Then later in the week I do the High step Challenge. On the weekend I do muscle max along with some form of cardio each day such as kickmax imax 3 or...

Hi Denise I have 3 children and 2 of them were delivered by c-section. I am 34 years old as well. My last c-section was performed 4 years ago and no i dont have the six pack abs inside yet, but im working on them.(hopefully soon). Yes, I have scar that is stuck. My scar sounds just like...

Hi Melissa I to did this over a year ago to myself (stumped my little toes on my vacuum cleaner). I took a day off from working out when this happened to me. I used the white surgent tape and taped my 2 toes together for added support. Then i put on a pair of thick socks with somewhat...

Hi Cyndi It would greatly be appreciated if you could just email me the calendar to my email address at [email protected]. For some strange reason my computer will not let me download this item. It would greatly be appreciated. Thanks alot Dlburner:9 :D

Yes i use a heartrate monitor when i work out with cathe doing her cardio dvd. The one that really sky rockets my heart rate is thythmic step mine goes anywhere from 149-179. Love this tape. Hope this helps. Dlburner:-) :+

Hi My tenditious starts out in my hands and goes to the elbow.(where at times my elbow does seem to lock out). My tenditious act up normally a couple hours after the workout not during the workout. Dlburner

Way to go what a wonderful accomplishment to know that you are at a wonderful fitness level.......Cant wait to get there Dlburner:-)

Hi everyone I have tendonitis which flares up when I do upper body conditioning with Cathe especially pub.. anyone has this or knows of some ideas to help......please let me know thanks Dlburner:-)

All my god this dvd is going to be awesome. From the looks of it. Cathe I believe you have done it once again. thanks alot Dlburner:9 \ Can not wait for Hardcore to be released................

If you go under fitness 1st web site( http://fitness1st.com/steps-benches.html) they have several different steps you can order. I myself ordered the high step and also the orginial club step(which I just love). I also have the firm box so that I can do incline and decline work. Hope this...

I have the firm box 3 and the high step as well as long club step. All 3 if these do exactly the same thing as you were describing. Sliding and moving as soon as I step on them. My solution for me was to use a yoga mat. Much more secure than a rug. Hope this helps. Dlburner:+

Wonderful Idea Just love it..... Heres my score Ranking of Cathes video's and Dvd Total Body Weight Workouts 1. Maximum Intensity Strength(dont have) 2. Muscle Endurance 8 3. Power Hour 6 4. Push Pull 6 5. Supersets 7 6. How to Get In Shape for Your Wedding (weight portion only)5...