LAST DAY TO VOTE!!! Help rank Cathe's workouts!!!

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dutchgirl

Cathlete
Hi everyone,

I'm getting ready to tabulate the scores I've received so far tomorrow and hopefully post the final results on Friday. It's not too late to vote. See how below!

The Plan and Some Guidelines
1. I will categorize and list all the Cathe workouts that fall in that category. Then it's up to the Catheites to score the videos on a scale of 1 to 10 in each category. A 1 will be quite easy and would be suited to a beginner. A 5 would be not too easy, but not really hard either and would be a challenge for a beginner but well suited to an intermediate to low advanced exerciser. A 10 would be an 'Oh my Gosh!!!' workout, very intense and be a challenge to even the most seasoned exerciser. Think in terms of a perceived exertion scale and you'll do fine. I will track each workout's points and in the end will add up the points and divide this total by the number of voters to create an average score. Based on this average score I will rank the workouts from lowest average score (easiest) to highest average score (hardest).

2. You need not have done every single workout to participate but I do ask that you ONLY RATE THOSE WORKOUTS THAT YOU HAVE ACTUALLY DONE. Please do not rate a workout based on what you have heard from other people about the workout. I want your ratings based on your experience!!! Of course, the more Cathe videos you have done will help you when assigning a score to the workouts.

3. I will announce when I will end the scoring time (TOMORROW). At that point I will do the tallies and post the results (HOPEFULLY FRIDAY). I will also ask SNM if we can have the final results stickied at the top of a page (probably the Video/DVD forum) for everyone to reference.

4. I have not separated ab segments as a separate category. If all goes well with this process and interest is high, I'll tackle ab segments next!

5. Out of Print titles are excluded from the list as they are not readily available.

6. You can post your scores on this thread (paste the list into your reply and add your score next to the title) or email me your scores ([email protected]).

I will start by listing the workouts in each category alphabetically.

Total Body Weight Workouts
1. Maximum Intensity Strength
2. Muscle Endurance
3. Power Hour
4. Push Pull
5. Supersets
6. How to Get In Shape for Your Wedding (weight portion only)

Upper Body Workouts
1. Basic Step Upper Body section
2. CTX Upper Body
3. Pure Strength Back, Biceps, and abs
4. Pure Strength Chest, Shoulders and Triceps
5. Pyramid Upper Body
6. Slow and Heavy Biceps and Triceps
7. Slow and Heavy Chest and Back
8. Slow and Heavy Shoulders (part of S&H Legs and Shoulders)

Lower Body Workouts
1. Basic Step Lower Body section
2. Leaner Legs
3. Legs and Glutes
4. Pure Strength Legs and Abs
5. Pyramid Lower Body
6. Slow and Heavy Legs

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. All Step
2. Basic Step
3. Mega Step Blast
4. Power Max
5. Rhythmic Step
6. Step Blast
7. Step Fit
8. Step Heat
9. Step Jam
10. Step Max
11. Step N Motion 1
12. Step Works
13. How To Get In Shape For Your Wedding (step portion only)

Other Cardio (where step is not the dominant form of cardio)
1. Cardio Kicks
2. CTX Kickbox
3. Kick Punch Crunch
4. Maximum Intensity Cardio
5. 10-10-10

Circuit Workouts
1. Body Fusion
2. Body Max
3. Bootcamp
4. Cardio and Weights
5. Circuit Max
6. High Step Circuit
7. High Step Training Advanced
8. Power Circuit
9. Step, Jump, and Pump

Interval Cardio
1. IMAX
2. IMAX 2
3. Step and Intervals

Complilation DVDs
1. The Terminator (feel free to rank the individual workouts on this DVD if you want)
2. Timesaver (feel free to rank the indvidual workouts on this DVD if you want)

The Early Results
From the votes gathered so far, here is a sneak peak at some results.
1) Maximum Intensity Cardio has been scored the hardest workout of ANY category.
2) Cardio and Weights has the most varied scores of any workout.
3) Step Blast is currently edging out Rhythmic Step as the hardest Step Workout.
4) It's too close to call between Leaner Legs and PLB for toughest Lower Body Workout

Please vote!
 
Total Body Weight Workouts
1. Maximum Intensity Strength - 10
2. Muscle Endurance - 9
3. Power Hour - 9
4. Push Pull - 7
5. Supersets - 8
6. How to Get In Shape for Your Wedding (weight portion only)

Upper Body Workouts
1. Basic Step Upper Body section
2. CTX Upper Body - 8
3. Pure Strength Back, Biceps, and abs - 7
4. Pure Strength Chest, Shoulders and Triceps - 7
5. Pyramid Upper Body - 9
6. Slow and Heavy Biceps and Triceps - 9
7. Slow and Heavy Chest and Back - 9
8. Slow and Heavy Shoulders (part of S&H Legs and Shoulders) - 8

Lower Body Workouts
1. Basic Step Lower Body section
2. Leaner Legs - 7
3. Legs and Glutes - 8
4. Pure Strength Legs and Abs - 9
5. Pyramid Lower Body - 9
6. Slow and Heavy Legs - 9

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. All Step - 6
2. Basic Step
3. Mega Step Blast
4. Power Max
5. Rhythmic Step
6. Step Blast - 8
7. Step Fit
8. Step Heat
9. Step Jam
10. Step Max
11. Step N Motion 1
12. Step Works
13. How To Get In Shape For Your Wedding (step portion only)

Other Cardio (where step is not the dominant form of cardio)
1. Cardio Kicks - 8
2. CTX Kickbox - 7
3. Kick Punch Crunch - 8
4. Maximum Intensity Cardio - 10
5. 10-10-10 - 5

Circuit Workouts
1. Body Fusion
2. Body Max - 9
3. Bootcamp - 10
4. Cardio and Weights - 6
5. Circuit Max - 8
6. High Step Circuit
7. High Step Training Advanced - 10
8. Power Circuit - 7
9. Step, Jump, and Pump - 8

Interval Cardio
1. IMAX - 10
2. IMAX 2 - 9
3. Step and Intervals - 8

Susan C.M.
 
I don't have all the workouts yet - but here is how I rank the ones I do have (Ranked Hardest to Easiest) Hope this Helps~

Total Body Weight Workouts
1. Muscle Endurance
2. Supersets
3. Push Pull

Upper Body Workouts
1. PUB
2. Pure Strength Back, Biceps, and abs
3. Pure Strength Chest, Shoulders and Triceps


Lower Body Workouts
1. Legs and Glutes
2. PLB

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. Step Blast
2. All Step
3. Step Works
4. Rhythmic Step

Other Cardio (where step is not the dominant form of cardio)
1. MIC
2. KPC
2. CTX Kickbox

Circuit Workouts
1. HSTA
2. Body Max
3. Bootcamp
4. STP
5. Cardio and Weights
6. High Step Circuit

Interval Cardio
1. IMAX
2. IMAX 2
 
Total Body Weight Workouts
1. Maximum Intensity Strength #3
2. Muscle Endurance #1
3. Power Hour #2
4. Push Pull #4
5. Supersets #5
6. How to Get In Shape for Your Wedding (weight portion only)Don't own

Upper Body Workouts
1. Basic Step Upper Body section #5
2. CTX Upper Body #3
3. Pure Strength Back, Biceps, and abs #2
4. Pure Strength Chest, Shoulders and Triceps #2
5. Pyramid Upper Body #4
6. Slow and Heavy Biceps and Triceps #1
7. Slow and Heavy Chest and Back #1
8. Slow and Heavy Shoulders (part of S&H Legs and Shoulders) #1

Lower Body Workouts
1. Basic Step Lower Body section
2. Leaner Legs #2
3. Legs and Glutes ?
4. Pure Strength Legs and Abs #3
5. Pyramid Lower Body
6. Slow and Heavy Legs #1

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. All Step
2. Basic Step
3. Mega Step Blast
4. Power Max
5. Rhythmic Step
6. Step Blast
7. Step Fit
8. Step Heat
9. Step Jam
10. Step Max #1
11. Step N Motion 1
12. Step Works
13. How To Get In Shape For Your Wedding (step portion only)

Other Cardio (where step is not the dominant form of cardio)
1. Cardio Kicks #4
2. CTX Kickbox #2
3. Kick Punch Crunch #3
4. Maximum Intensity Cardio #1
5. 10-10-10 #5

Circuit Workouts
1. Body Fusion
2. Body Max #4
3. Bootcamp #2
4. Cardio and Weights
5. Circuit Max # 6
6. High Step Circuit
7. High Step Training Advanced #1
8. Power Circuit #5
9. Step, Jump, and Pump #3

Interval Cardio
1. IMAX #2
2. IMAX 2 # 1
3. Step and Intervals #3

Complilation DVDs Do not own
1. The Terminator (feel free to rank the individual workouts on this DVD if you want)
2. Timesaver (feel free to rank the indvidual workouts on this DVD if you want)

The Early Results
From the votes gathered so far, here is a sneak peak at some results.
1) Maximum Intensity Cardio has been scored the hardest workout of ANY category.
2) Cardio and Weights has the most varied scores of any workout.
3) Step Blast is currently edging out Rhythmic Step as the hardest Step Workout.
4) It's too close to call between Leaner Legs and PLB for toughest Lower Body Workout
 
I had to repost this since I totally forgot to rank them by number - I am having an idiot day;-)

I don't have all the workouts yet - but here is how I rank the ones I do have (Ranked Hardest to Easiest) Hope this Helps~ I

Total Body Weight Workouts
1. Muscle Endurance-9
2. Supersets-7
3. Push Pull-6

Upper Body Workouts
1. PUB-10
2. Pure Strength Back, Biceps, and abs-7
3. Pure Strength Chest, Shoulders and Triceps-7


Lower Body Workouts
1. Legs and Glutes-10
2. PLB-9

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. Step Blast-8
2. All Step-7
3. Step Works-7
4. Rhythmic Step-7

Other Cardio (where step is not the dominant form of cardio)
1. MIC-8
2. KPC-8
2. CTX Kickbox-7

Circuit Workouts
1. HSTA-10
2. Body Max-10
3. Bootcamp-9
4. STP-8
5. Cardio and Weights-6
6. High Step Circuit-5

Interval Cardio
1. IMAX-9
2. IMAX 2-9
 
Total Body Weight Workouts
1. Maximum Intensity Strength 10
2. Muscle Endurance 10
3. Power Hour 10
4. Push Pull 5
5. Supersets 8
6. How to Get In Shape for Your Wedding (weight portion only) 4

Upper Body Workouts
1. Basic Step Upper Body section 5
2. CTX Upper Body 6
3. Pure Strength Back, Biceps, and abs 8
4. Pure Strength Chest, Shoulders and Triceps 8
5. Pyramid Upper Body 10
6. Slow and Heavy Biceps and Triceps 10
7. Slow and Heavy Chest and Back 10
8. Slow and Heavy Shoulders (part of S&H Legs and Shoulders) 10

Lower Body Workouts
1. Basic Step Lower Body section 5
2. Leaner Legs 10
3. Legs and Glutes 10
4. Pure Strength Legs and Abs 8
5. Pyramid Lower Body 10
6. Slow and Heavy Legs 10

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. All Step 8
2. Basic Step 3
3. Mega Step Blast 8
4. Power Max 10
5. Rhythmic Step 9
6. Step Blast 10
7. Step Fit 8
8. Step Heat 6
9. Step Jam 6
10. Step Max 8
11. Step N Motion 1 4
12. Step Works 9
13. How To Get In Shape For Your Wedding (step portion only)6

Other Cardio (where step is not the dominant form of cardio)
1. Cardio Kicks 10
2. CTX Kickbox 9
3. Kick Punch Crunch 10
4. Maximum Intensity Cardio 10
5. 10-10-10 8

Circuit Workouts
1. Body Fusion 5
2. Body Max 10
3. Bootcamp 10
4. Cardio and Weights 9
5. Circuit Max 10
6. High Step Circuit 8
7. High Step Training Advanced 10
8. Power Circuit 9
9. Step, Jump, and Pump 10

Interval Cardio
1. IMAX 10
2. IMAX 2 10
3. Step and Intervals 9
 
Wonderful Idea Just love it..... Heres my score Ranking of Cathes video's and Dvd


Total Body Weight Workouts
1. Maximum Intensity Strength(dont have)
2. Muscle Endurance 8
3. Power Hour 6
4. Push Pull 6
5. Supersets 7
6. How to Get In Shape for Your Wedding (weight portion only)5

Upper Body Workouts
1. Basic Step Upper Body section 4
2. CTX Upper Body 6
3. Pure Strength Back, Biceps, and abs(dont have)
4. Pure Strength Chest, Shoulders and Triceps 5
5. Pyramid Upper Body 7
6. Slow and Heavy Biceps and Triceps 8
7. Slow and Heavy Chest and Back 8
8. Slow and Heavy Shoulders (partof S&H Legs and Shoulders)8

Lower Body Workouts
1. Basic Step Lower Body section4
2. Leaner Legs6
3. Legs and Glutes7
4. Pure Strength Legs and Abs(dont have)
5. Pyramid Lower Body7
6. Slow and Heavy Legs8

Step Cardio (where Step Cardio is the dominate feature in the workout)
1. All Step6
2. Basic Step4
3. Mega Step Blast(have but have never done this one)
4. Power Max(dont have)
5. Rhythmic Step8
6. Step Blast8
7. Step Fit(dont have)
8. Step Heat(dont have)
9. Step Jam(dont have)
10. Step Max(dont have)
11. Step N Motion 1(have but have not done this one)
12. Step Works(have but have not done this one)
13. How To Get In Shape For Your Wedding (step portion only)(have but have not done this one)


Other Cardio (where step is not the dominant form of cardio)
1. Cardio Kicks7
2. CTX Kickbox5
3. Kick Punch Crunch9
4. Maximum Intensity Cardio(dont have this one)
5. 10-10-10(have but have never done thisone)

Circuit Workouts
1. Body Fusion5
2. Body Max(Dont have this one)
3. Bootcamp7
4. Cardio and Weights6
5. Circuit Max(have but have never done thisone)
6. High Step Circuit7
7. High Step Training Advanced9
8. Power Circuit(have but have never done thisone)

9. Step, Jump, and Pump9

Interval Cardio
1. IMAX 10
2. IMAX 2 10
3. Step and Intervals(have but have never done this one

Terminator 9 for all 3
Timesaver 7-8:+

Denise
 
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