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Hi Everyone, I recently ordered the Low Max DVD and am very fond of it. Ever since I had back surgery for a herniated disk I have had to revaluate how I exercise and high impact just is not good for me anymore. Are ther any other similar format Cahte work outs you all can recommend? I have...

hi aimee, i have been following the forum and reading about you so much good luck with your training and the competition. i will follow along with every one else on your progress and TRY to copy your work outs!! best of luck.

hi stacy, i have a stability ball but it's not really stable!! part of the challange is keeping it steady with your feet and ankles which can be very frustrating!! so don't worry about getting one. like someone else said, the modifications shown work just as well.

hi deb, it is tough and i remember cathe saying that you would definitely feel it in your supporting leg. and she wasn't lying!!!

RE: Circuit Max v. Cardio Weights? hello, i just thought i'd add my 2 cents because i own both videos. since everybody mentioned that you could lift heavier i thought i would mention how FUN the step sections are and the music is the best ever imo --- even a little elvis. i do prefer this...

hey guys, i, too, have done lbp and am definitely still feeling it 2 days later!! does anyone have suggestions for keeping the stability ball from sliding all over the place? i gave up and just put my foot on a stationery object so i could get on with it but did anyone else...

hi debbie, have an awesome birthday. i can't say anything that hasn't already been said. hope you get lots of "good" gifts. lisa d

RE: fake boobs i was really suprised when karen voight did it, even though it's been a few years. boobs can look good if you don't go too big which is where most women make their mistake. to each their own, right?

her name is courtney thorne- smith.(the one from ally mcbeal)

hi dawn, i also have felt the way you described but it happened when i atempted to excercise in the morning. maybe it was low blood sugar, i don't know. and, just like you, the shower only made me feel worse. i think that maybe i am not a morning excerciser because i can't remember ever...

thanks, francine. appreciate your feedback.

one of my newest favorites is clarins radiance plus. it is a self tanning cream gel mouisturizer that gives you just a hint of color. i have been using it for about three weeks and it does not streak or get that tanning cream build up like some can. i am such a product junkie that it's hard...

one of my newest favorites is clarins radiance plus. it is a self tanning cream gel mouisturizer that gives you just a hint of color. i have been using it for about three weeks and it does not streak or get that tanning cream build up like some can. i am such a product junkie that it's hard...

hi everybody, i need a good 4 day rotation that will hit all body parts twice per week. i have the ctx series, power hour, body max, mis, and circuit max. i am the worst when it comes to making a rotation so i thought i would ask the best. i have searched at video fanatics but...

i like karen voight's great weighted workout. it's quicker with lighter weights and i love the lower body section which are all lying down exercises.

i have felt the low back failure for as long as i can remember. it doesnt't kick in right away but after i've done a couple of sets i definitely start to feel it. i've tried squeezing my abs really tight, lowering my weight etc. it's funny, i was thinking of posting this same question...

hi nancy, muscular endurance means how long you can continually lift the weight.

shirts are cool, but how about a whole outfit: sweat pants, jackets etc. i especially like the workout pants that are flared out at the bottom. nothing too glitzy, though. wouldn't it be cool if you're out shopping at the mall and see someone wearing cathe clothes? i would be trying to...

hi debbie h, yes it is me, lisa from ohio. i am going to check out bj's this week. if not there is a dicks sporting goods right accross the street from where i work. thanks! hope your toe is better.

hi everyone, thanks for your messages! i worked out last night and all is well. bt the way i am now lisad as opposed to ldeangelo because when i moved i got a new email address and had to change my user name. anyways, i am back and happy to be!! i think i will order the new ab hits video...