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Hey Robin, I mistakenly typed "Shoulders & Abs" when I meant " Strong Legs and Abs" (sorry!), so I am doing strength work for my legs. I'm thinking about doing the new lower body pyramid workout from the Intensity Series instead. I haven't worked up the nerve to do Leaner Legs...I'm so...

Hi Robin! I'm doing a tape a day and this week I started doing additional weight work for the bodypart I happen to be working that day (using Pure Strength). Here is my rotation: Monday - CTX Step Intervals and PS Chest only Tuesday - CTX Power Circuit and PS Back only Wednesday - CTX...

RE: Which is the masterpiece? Which series would you re... Although CTX is my current favorite, I can't wait to finish my CTX rotation so that I can do the Intensity Series. I previewed all the workouts and I love them all. The only reason I'm not doing the new workouts now is because of the...

Hi ladies! I don't know what took me so long to do CTX. I've always heard good things about it, but I never expected to see results so quickly. Before I wasn't too big on cardio, but now I love it and my cardio endurance has improved alot. I can even do the plyo scissors which used to kill...

as my new favorite workout!!!! I've had CTX Xpress for a long time, but never got around to doing the whole series together. I'm on my second week of a CTX rotation. I'm doing all the workouts except for Leaner Legs (I'm doing Strong Legs and Abs because I'm scared of LL right now :D). I...

My poor legs are shaking just from reading this description! I can't wait to get my DVDs! Cheryl

My poor legs are shaking just from reading this description! I can't wait to get my DVDs! Cheryl

LUV IT, LUV IT, LUV IT!!!!!!!!!!

It just keeps getting BETTER AND BETTER!!!!!

All I can say is "WOW". Everyone looks so fit and gorgeous. Cedie is CUT (go 'head Cedie, with your bad self :)), and you would never know that Cathe had a baby just this past April! I can't wait to see more! I'm so happy that I pre-ordered. Cheryl

Aquajock, That was TOO FUNNY!!! Cheryl

Hey there!! I've been MIA for the last couple of weeks! I hope that all is well with everyone :). I just got over a yucky cold myself. I felt so bad that I couldn't even workout last week :(. But then again, I have been working out for almost 4 months straight, so I was due a week off. I'm...

Hi! Are you familiar with Route 22? There's a store called Fitness 2000 (Rte. 22 East) that has just about everything you'll need. It's right across the Wiz (which is located in the center "island".

I had my tubes tied about 7 years ago (a few months after my daughter was born). For the first time in years, my period is late (about a week). Has any ever gotten pregant or know of someone who's had a healthy pregnancy even after getting their tubes tied? Cheryl

Hey Ectochicks! Robin, I'm sorry to hear about your ankle. Take care of yourself, girl! After doing two weeks of S&H, I decided to change up. Not surprising for me since I have a tendency NOT to stick with rotations. But I LOVE S&H, and was able to heavy up and really work my muscles. I...

I wish that I were able to see his show! I can't since I'm still working during that time. Dr. Phil does not play! I call him "Keeping It Real" Phil... :D

Hi ladies, I hope everyone had a nice weekend :). Man, do I remember the days of being picked on about my skinny legs. I developed a serious complex about my legs because of that too. I rarely wore dresses and skirts as a kid. Anyways, last week was a very good week. I LOVE the S&H series...

I purchased a copy of BodyRX last week (thanks to the great info I received from a lot you ladies :)) and I really like the program and have already started it. I know that Dr. Connelly wrote that taking the supplements suggested in the book is optional, but I was just wondering if any of you...

RE: Thank you Honeybunch.... for your advice on NOT doing PH along with my S&H rotation! I see exactly why you said that now! I did Legs and Shoulders yesterday and ooohh-wee!...I'm feeling it today, just like I did with Chest and Back the other day. I can't wait to do Biceps and Triceps...

Now, why didn't I think of that? :) :) Sounds great! Doing PH along with S&H would be a bit much huh? Thanks Honeybunch!!!