STS Forum

Please post all questions about our STS Strength Training series in this forum.
NinjaMom
? about a few exercise discrepancies
Replies
4
Views
869
SNM Videos
SNM Videos
lina9496
A Must See
Replies
5
Views
893
Sherri C.
Sherri C.
ReenaPP
Weights & Plates
Replies
0
Views
609
ReenaPP
ReenaPP
hrcfitness
Squat Rack/Cathe Tower?
Replies
6
Views
1K
NY25
N
Dawncharlie
Hoorah! Hoorah!
Replies
3
Views
789
BlakKat
BlakKat
S
just in time
Replies
0
Views
653
sharona
S
MAYNARDSMOM
SNM & Cathe: Do you ever sleep?
Replies
7
Views
1K
shanihib
shanihib
ElaineP
Barbell concentration Curl?
Replies
4
Views
783
morningstar
morningstar
goldenpath
SNM
Replies
2
Views
890
goldenpath
goldenpath
hrcfitness
what weight do we use??
Replies
5
Views
941
teddy16410
teddy16410
NancyAZ
Discrepancies Between WO Cards & 1RM Chart
Replies
6
Views
1K
NancyAZ
NancyAZ
pace1987
I am doing Plyo legs tomorrow!!
Replies
4
Views
829
AngelaP
A
FourAM
How do we know when our STS has shipped?
Replies
3
Views
761
FourAM
FourAM
backer65
What % of pre-orders are completed?
Replies
2
Views
752
backer65
backer65
T
I got my shipping notice also....
Replies
6
Views
795
measuredoak
M
SNM Videos
Introducing the New Workout Manager (beta 2.0)
2 3
Replies
41
Views
5K
SNM Videos
SNM Videos
Sherri C.
Speaking of push-ups
Replies
0
Views
604
Sherri C.
Sherri C.
Jazcam
Ab Circuit for Calendar
Replies
4
Views
788
Jazcam
Jazcam
Silvercat
Using tubing and bands
Replies
0
Views
692
Silvercat
Silvercat
alsgirl63
sts notice
Replies
18
Views
3K
trigirl63
trigirl63
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