ReenaPP
Cathlete
I must confess, after doing some leg plate work (actually rag substitute) with Cathe on the roadtrip in July and then viewing the youtube clip inclusive of abs plate work, I opened my box, ooohhhed and aaahhhhed at the quality of the series packaging, skimmed the user guide, then ripped open abs, and did weights and plates....definitely left me excited to start the entire series with mesocycle #1 on Sunday...
whoo-hoo - way to go Cathe and crew!
whoo-hoo - way to go Cathe and crew!