Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
More Spinning workouts?
Replies
0
Views
711
elsie3
E
poohpeggy
New Series Fat Burning Rotation
Replies
3
Views
1K
poohpeggy
poohpeggy
K
1
Replies
0
Views
623
knoxville68
K
shanihib
Sub for lunges?
Replies
9
Views
2K
shanihib
shanihib
X
Nervous Newbie
Replies
12
Views
2K
Cosmo Mom
C
wrkoutqueen
DVD is skipping
Replies
1
Views
1K
SNM Videos
SNM Videos
S
After the Beginner Rotation, then what??
Replies
4
Views
1K
SusanMcL
S
G
Supplements & Fat Burners
Replies
0
Views
1K
gis1107
G
C
cathe's challenges in workout manager
Replies
1
Views
817
Cathe Friedrich
Cathe Friedrich
Stephanie0523
Blog post topic idea
Replies
2
Views
918
Stephanie0523
Stephanie0523
FitChick25
Gliding discs
Replies
1
Views
823
SNM Videos
SNM Videos
Cathe Friedrich
Pardon My Absence
Replies
4
Views
1K
SusanMcL
S
nsaeolian
fat on knees and stubborn tricep fat
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
time on lo impact challenge?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Great idea for rotations for Cathe
Replies
1
Views
1K
SNM Videos
SNM Videos
P
New Low Impact Workouts.
Replies
1
Views
1K
SNM Videos
SNM Videos
stmirli
Perimenopause and fitness- HELP!
Replies
6
Views
2K
Pippadog1
P
S
Beginner question about weights.....
Replies
16
Views
2K
SusanMcL
S
C
Equipment modifications
Replies
7
Views
1K
Christi K
C
S
Pushups - are there 2 different kinds?
Replies
1
Views
886
Jane Royse
Jane Royse
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