Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
More Beginner/Intermediate Workouts?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
sammycat
Abdominal/core workouts daily?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Faithnveggies
work out physiology
Replies
5
Views
2K
Stacy
S
S
What's a good balance between cardio and weights?
Replies
13
Views
2K
SusanMcL
S
Cathe Friedrich
Let's chat about the new workouts
Replies
1
Views
1K
JT
J
Hermia
Ryka Transitions
Replies
5
Views
2K
jackie7
J
sammycat
Thanks to Cathe, I'm a lot lighter!!!
Replies
3
Views
1K
DebbieH
DebbieH
Sissy1983
bpm in intensity music
Replies
1
Views
902
DebbieH
DebbieH
aerobicgirl
Spinning Bike recommendations
Replies
1
Views
2K
SNM Videos
SNM Videos
N
Louder Music option
Replies
10
Views
3K
Nurse229
N
P
Cardio
Replies
2
Views
1K
NY25
N
S
I'm new :-) Will there be suggested rotations for the new series?
Replies
4
Views
1K
SusanMcL
S
M
High Step
Replies
1
Views
861
tralaiven
tralaiven
J
New Video Clip of Series just released
Replies
10
Views
3K
amy_b
amy_b
R
Post-post partum workout question
Replies
1
Views
893
Mariposa1973
Mariposa1973
M
Travel Fit Question
Replies
0
Views
893
mpina
M
Cathe Friedrich
WINNERS OF THE CYCLE MAX AUDITION
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
P
Disintegrating dynaband
Replies
17
Views
3K
Nanbo
Nanbo
Cathe Friedrich
Thank You 2011 Glassboro Roadtrippers
Replies
1
Views
801
jnka825
jnka825
Cathe Friedrich
Attention Cycle Max Auditioners:
Replies
0
Views
787
Cathe Friedrich
Cathe Friedrich
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