Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
shanihib
Sub for lunges?
Replies
9
Views
2K
shanihib
shanihib
X
Nervous Newbie
Replies
12
Views
3K
Cosmo Mom
C
wrkoutqueen
DVD is skipping
Replies
1
Views
1K
SNM Videos
SNM Videos
S
After the Beginner Rotation, then what??
Replies
4
Views
2K
SusanMcL
S
G
Supplements & Fat Burners
Replies
0
Views
1K
gis1107
G
C
cathe's challenges in workout manager
Replies
1
Views
951
Cathe Friedrich
Cathe Friedrich
Stephanie0523
Blog post topic idea
Replies
2
Views
1K
Stephanie0523
Stephanie0523
FitChick25
Gliding discs
Replies
1
Views
994
SNM Videos
SNM Videos
Cathe Friedrich
Pardon My Absence
Replies
4
Views
2K
SusanMcL
S
nsaeolian
fat on knees and stubborn tricep fat
Replies
2
Views
3K
Cathe Friedrich
Cathe Friedrich
M
time on lo impact challenge?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Great idea for rotations for Cathe
Replies
1
Views
1K
SNM Videos
SNM Videos
P
New Low Impact Workouts.
Replies
1
Views
1K
SNM Videos
SNM Videos
stmirli
Perimenopause and fitness- HELP!
Replies
6
Views
2K
Pippadog1
P
S
Beginner question about weights.....
Replies
16
Views
3K
SusanMcL
S
C
Equipment modifications
Replies
7
Views
2K
Christi K
C
S
Pushups - are there 2 different kinds?
Replies
1
Views
1K
Jane Royse
Jane Royse
HomeschoolMom
Determining Maximum Heart Rate
Replies
0
Views
755
HomeschoolMom
HomeschoolMom
C
Shoes
Replies
1
Views
817
Jane Royse
Jane Royse
gidget1978
Pregnant and wanna workout!
Replies
4
Views
2K
NHoffman13
NHoffman13
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