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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Gliding discs
FitChick25
Sep 11, 2011
Replies
1
Views
927
Sep 11, 2011
SNM Videos
Pardon My Absence
Cathe Friedrich
Aug 30, 2011
Replies
4
Views
2K
Sep 9, 2011
SusanMcL
S
fat on knees and stubborn tricep fat
nsaeolian
Aug 20, 2011
Replies
2
Views
2K
Sep 9, 2011
Cathe Friedrich
M
time on lo impact challenge?
mariehampton
Aug 31, 2011
Replies
2
Views
1K
Sep 9, 2011
Cathe Friedrich
C
Great idea for rotations for Cathe
Cosmo Mom
Sep 6, 2011
Replies
1
Views
1K
Sep 6, 2011
SNM Videos
P
New Low Impact Workouts.
prayer001
Sep 6, 2011
Replies
1
Views
1K
Sep 6, 2011
SNM Videos
Perimenopause and fitness- HELP!
stmirli
Aug 29, 2011
Replies
6
Views
2K
Sep 5, 2011
Pippadog1
P
S
Beginner question about weights.....
SusanMcL
Aug 22, 2011
Replies
16
Views
2K
Sep 1, 2011
SusanMcL
S
C
Equipment modifications
Christi K
Aug 27, 2011
Replies
7
Views
2K
Aug 30, 2011
Christi K
C
S
Pushups - are there 2 different kinds?
SusanMcL
Aug 30, 2011
Replies
1
Views
1K
Aug 30, 2011
Jane Royse
Determining Maximum Heart Rate
HomeschoolMom
Aug 30, 2011
Replies
0
Views
725
Aug 30, 2011
HomeschoolMom
C
Shoes
coloradofit
Aug 28, 2011
Replies
1
Views
795
Aug 29, 2011
Jane Royse
Pregnant and wanna workout!
gidget1978
Jul 23, 2011
Replies
4
Views
2K
Aug 27, 2011
NHoffman13
Running... How much to drink?
buneknek
Aug 27, 2011
Replies
0
Views
718
Aug 27, 2011
buneknek
G
step and motion
gottagetfit
Aug 4, 2010
Replies
14
Views
3K
Aug 27, 2011
dixiedog6
TOO MUCH INFORMATION
wonderwoman
Aug 24, 2011
Replies
6
Views
2K
Aug 26, 2011
nspire
Hi Cathe!! Question about thigh size
wiggie
Aug 17, 2011
Replies
14
Views
4K
Aug 26, 2011
crm549
Newsletter
exercise-lover
Aug 22, 2011
Replies
2
Views
795
Aug 23, 2011
horsing around
S
Advice Needed for Osteoporosis
SallyJ
Aug 4, 2011
Replies
8
Views
3K
Aug 22, 2011
SallyJ
S
D
2012 Calendar Suggestion
deemiles
Aug 20, 2011
Replies
0
Views
989
Aug 20, 2011
deemiles
D
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