Hi Cathe,
I would like to know where the number 100 grams comes from in the recent blog post "Do you need a mineral supplement if you work out?" (dated 10/02/2011). I can see a minimum of 1000 milligrams (which is 1 gram) for the five essential elements and even more, but 100 grams seems a bit much.
Thanks,
I would like to know where the number 100 grams comes from in the recent blog post "Do you need a mineral supplement if you work out?" (dated 10/02/2011). I can see a minimum of 1000 milligrams (which is 1 gram) for the five essential elements and even more, but 100 grams seems a bit much.
Thanks,