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Ask Cathe
This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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E
LIS and Smaller Thighs
elsie3
Nov 4, 2011
Replies
7
Views
2K
Nov 4, 2011
thebratee1
T
S
Spin Bike Question
Shelbygirl
Nov 4, 2011
Replies
1
Views
1K
Nov 4, 2011
DebbieH
Do You Listen To Music.............
Pedmom
Nov 2, 2011
Replies
2
Views
1K
Nov 4, 2011
wonderwoman
D
Are sliding discs necessary for LIS?
Davidj
Oct 31, 2011
Replies
7
Views
2K
Nov 3, 2011
dbclark44
D
Spinning DVDs- More in the future?
mrsprincess07
May 9, 2011
2
Replies
23
Views
9K
Nov 2, 2011
CLBON
C
E
Yogahhhhhh!
elsie3
Nov 1, 2011
Replies
0
Views
857
Nov 1, 2011
elsie3
E
G
Please create NEW BEGINNER ROTATION
gudzi2008
Oct 31, 2011
Replies
0
Views
922
Oct 31, 2011
gudzi2008
G
Canada
nsaeolian
Oct 25, 2011
Replies
3
Views
2K
Oct 30, 2011
fossey
J
Lo Impact Rotation
jekster
Oct 30, 2011
Replies
2
Views
1K
Oct 30, 2011
DebbieH
T
Deadlift question
Traildoggie
Apr 24, 2011
Replies
5
Views
2K
Oct 30, 2011
Davidj
D
Circuit Workouts
kerribilliot1
Oct 29, 2011
Replies
0
Views
1K
Oct 29, 2011
kerribilliot1
G
Suggestions?
gettinfit@42
Oct 26, 2011
Replies
3
Views
4K
Oct 29, 2011
SusanMcL
S
Got My LIS
fossey
Oct 28, 2011
Replies
3
Views
1K
Oct 28, 2011
fossey
S
Which program?
samanthasays
Oct 24, 2011
Replies
7
Views
2K
Oct 28, 2011
Cathe Friedrich
WHICH LIS WORKOUT TO START WITH AFTER A COUPLE OF MONTHS OF NOT EXCERCISING?
trendymom
Oct 26, 2011
Replies
6
Views
1K
Oct 28, 2011
trendymom
What is Imax?
kenja
Oct 24, 2011
Replies
4
Views
2K
Oct 27, 2011
Cathe Friedrich
Rotation for new DVDs?
jldgottarun
Oct 26, 2011
Replies
3
Views
1K
Oct 27, 2011
Cathe Friedrich
E
Thanks Cathe & Crew!
elsie3
Oct 25, 2011
Replies
1
Views
1K
Oct 25, 2011
Cathe Friedrich
G
Any cushion for low back and buttocks when doing floor abs exercise?
gemyling
Oct 20, 2011
Replies
5
Views
3K
Oct 24, 2011
Lucia A
2012 Calendar?
TexasLaura
Oct 8, 2011
2
Replies
25
Views
9K
Oct 24, 2011
Jann
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