Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Push Ups: On the Knees or Toes When Building Strength?
Replies
1
Views
825
clareMc
C
S
Raddison Hotel Group Rate
Replies
5
Views
2K
DebbieH
DebbieH
Cathe Friedrich
PLEASE NOTE THE NEW ROADTRIP DETAILS
Replies
0
Views
731
Cathe Friedrich
Cathe Friedrich
K
Cathe ? on my Routine
Replies
0
Views
560
KathyH
K
J
Cathe or educated crowd - heart rate monitor really necessary?
Replies
6
Views
1K
lfcjasp
L
D
Cathe, How about...
Replies
0
Views
745
Dinky Doo
D
LizN
Cathe, what criteria do you use when deciding to film new workouts?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Weight Loss
Replies
1
Views
897
DebbieH
DebbieH
T
pure strength series for beginners in need of firming and losing fast
Replies
6
Views
930
clareMc
C
M
Roadtrip Schedule
Replies
10
Views
1K
buffettgirl
buffettgirl
lorrayne
ATTN Road Trippers: Rapid Rover Shuttle Info
Replies
4
Views
782
Luv2run
L
U
SNM Help - Did Not Receive Part of My Order
Replies
1
Views
847
ugafitnesscrazy
U
R
Cathe, Low Max rocks my world!!!
Replies
13
Views
2K
kmkali24
K
DebbieH
Second Hotel Update # 2!!! Please read trippers!
Replies
9
Views
996
lilmo
lilmo
F
Interval Training
Replies
5
Views
2K
fittwin120
F
DebbieH
Radisson Hotel final details!
Replies
2
Views
750
DebbieH
DebbieH
TarHeelMom
ATTENTION Road Trippers!
Replies
4
Views
2K
DebbieH
DebbieH
K
Hotel is booked up!! DebbieH Help!
Replies
4
Views
830
KathyH
K
DebbieH
Second hotel info!
Replies
1
Views
492
KathyH
K
DebbieH
Hotel Update!
Replies
0
Views
535
DebbieH
DebbieH
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