Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Roadtrip Menu
Replies
1
Views
1K
dani21496
dani21496
scm
Road Trip Cancellation
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
July 2005 Cathe Roadtrip Details
2
Replies
31
Views
6K
M
M
L
Cathe trip workout DVD or VHS purchases?
Replies
1
Views
577
smoogy
S
T
what is too much time between muscle workouts?
Replies
6
Views
1K
kathryn
kathryn
rjroubi
Confused over separating Intervals & Circuit Training.
Replies
5
Views
1K
rjroubi
rjroubi
lala1
Advice re: maintenance
Replies
1
Views
686
RhiannonW
R
Aquajock
Cathe: New Series in 2005?
Replies
14
Views
3K
Katerchen
K
M
Push Ups: On the Knees or Toes When Building Strength?
Replies
1
Views
862
clareMc
C
S
Raddison Hotel Group Rate
Replies
5
Views
2K
DebbieH
DebbieH
Cathe Friedrich
PLEASE NOTE THE NEW ROADTRIP DETAILS
Replies
0
Views
751
Cathe Friedrich
Cathe Friedrich
K
Cathe ? on my Routine
Replies
0
Views
587
KathyH
K
J
Cathe or educated crowd - heart rate monitor really necessary?
Replies
6
Views
1K
lfcjasp
L
D
Cathe, How about...
Replies
0
Views
783
Dinky Doo
D
LizN
Cathe, what criteria do you use when deciding to film new workouts?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Weight Loss
Replies
1
Views
927
DebbieH
DebbieH
T
pure strength series for beginners in need of firming and losing fast
Replies
6
Views
997
clareMc
C
M
Roadtrip Schedule
Replies
10
Views
1K
buffettgirl
buffettgirl
lorrayne
ATTN Road Trippers: Rapid Rover Shuttle Info
Replies
4
Views
835
Luv2run
L
U
SNM Help - Did Not Receive Part of My Order
Replies
1
Views
922
ugafitnesscrazy
U
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