Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
stretching between workouts necessary?
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4
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688
Tallchick
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eminenz2
? RE: bar or dumbells
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8
Views
813
eminenz2
eminenz2
A
Trouble areas of the body
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4
Views
1K
JUJYGRL
J
B
VHS "free shipping" negated with a DVD purchase? Is thi...
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13
Views
3K
beachgerrrl
B
Tamster
Cathe Cami and/or Cathe Tank?
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3
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1K
Ally
A
L
Cathe, Coordinators or SNM
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3
Views
632
JMFRANE
JMFRANE
DebbieH
FINAL HOTEL DETAILS! Yeeeah!
2
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22
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3K
DebbieH
DebbieH
buffettgirl
Thanks for all the roadtrip work!
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8
Views
777
Logos
L
TarHeelMom
IMPORTANT -- Road Trippers, one more time...
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4
Views
920
lorrayne
lorrayne
R
Cathe...summer rotations with running incorporated?
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14
Views
2K
RWattier
R
D
supplements
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1
Views
643
clareMc
C
L
8" step OK for Imax3?
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10
Views
2K
dukechick
D
Cathe Friedrich
The Ask Cathe Forum
2
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20
Views
11K
suzannec4444
suzannec4444
V
Cathe, I have a question about your June rotation....
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7
Views
1K
gogigi
gogigi
N
problem with website
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2
Views
781
Neha
N
G
Need a maintenance pep talk! Need a new goal
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2
Views
767
fitxme
F
DebbieH
Hotel details ALMOST!
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0
Views
497
DebbieH
DebbieH
sancho
Substitute for Squats
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6
Views
1K
kathryn
kathryn
D
Tradmill plans
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1
Views
877
Dinky Doo
D
K
workout suggestions
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0
Views
556
kmkali24
K
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