Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
newbie with question
Replies
3
Views
856
roxy28
roxy28
M
Favorite Step Moves for Road Trip
Replies
1
Views
560
mckeev5
M
C
Live workout from your Road Trip????
Replies
0
Views
672
cocoloco
C
lorrayne
RoadTrippers: Transportation request to/from hotel from/to Cathe's Gym
2
Replies
34
Views
4K
lorrayne
lorrayne
SNM Videos
email is still down
Replies
2
Views
744
SNM Videos
SNM Videos
L
black band around Cathe's wrist
Replies
2
Views
806
love2bfit
L
J
How can I order an additional band?
Replies
6
Views
1K
Conni
Conni
H
Stability Ball Question
Replies
5
Views
2K
Helenw
H
B
fittv lowmax
Replies
3
Views
762
Boybert
B
T
your genes
Replies
7
Views
2K
aneagle
A
L
How Do You Keep Your Cardio Diverse Enough for Continual Improvement?
Replies
5
Views
2K
boxer
B
E
Need form pointers on pushups
Replies
2
Views
1K
deborahsaipan
D
Cathe Friedrich
Roadtrip Menu
Replies
1
Views
1K
dani21496
dani21496
scm
Road Trip Cancellation
Replies
2
Views
994
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
July 2005 Cathe Roadtrip Details
2
Replies
31
Views
5K
M
M
L
Cathe trip workout DVD or VHS purchases?
Replies
1
Views
545
smoogy
S
T
what is too much time between muscle workouts?
Replies
6
Views
1K
kathryn
kathryn
rjroubi
Confused over separating Intervals & Circuit Training.
Replies
5
Views
1K
rjroubi
rjroubi
lala1
Advice re: maintenance
Replies
1
Views
653
RhiannonW
R
Aquajock
Cathe: New Series in 2005?
Replies
14
Views
3K
Katerchen
K
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