Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Any recommendations for losing over 100lbs?
Replies
6
Views
3K
amybajamy
A
S
Question about Pre-orders
Replies
1
Views
984
SNM Videos
SNM Videos
Annabelle2
Summer Shape Up Training Questions - Cathe or Educated Crowd
Replies
2
Views
1K
Annabelle2
Annabelle2
R
What 2 workouts are you going to film first??
Replies
0
Views
526
rubleneesey
R
M
Plateau Help
Replies
5
Views
1K
Christi23
C
S
Possible Fraudulent Sellers on Amazon
Replies
1
Views
1K
bonvivant
bonvivant
S
Kick Punch and Crunch vs Kick Max
Replies
6
Views
3K
red_mct
R
G
Beginner Kickbox?
Replies
0
Views
682
glocklady
G
D
Oh Cathe - What will you WEAR???
Replies
2
Views
2K
buffettgirl
buffettgirl
A
Alternative workout for injury
Replies
0
Views
517
ailyn808
A
J
Thoracic-Outlet-Obstruction Syndrom (aka Cervical-rib syndrom)
Replies
2
Views
834
Jillie
J
L
first timer
Replies
1
Views
680
XenaFan
X
E
Low Max vs. Imax 1,2, or 3
Replies
2
Views
1K
elvira444
E
S
slow and heavy
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Cathe-question abt filming
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
weight loss
Replies
2
Views
1K
cbenson
C
L
Cathe, could you throw us a morsel...a tibit...
Replies
3
Views
2K
Sheilaraecote
S
M
BPM for Kick Max and Kick, Punch and Crunch
Replies
5
Views
1K
Sheilaraecote
S
K
tricep dips
Replies
3
Views
1K
acatalina
acatalina
C
Plateau Trouble
Replies
3
Views
965
wendybdh
wendybdh
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