Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
which is the best Cathe video for glutes?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Question about Dumbell Rows?
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4
Views
1K
bouncy1920
B
M
the step sold by target
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
i need help
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1
Views
803
Cathe Friedrich
Cathe Friedrich
C
protien shakes and shoes
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1
Views
936
Cathe Friedrich
Cathe Friedrich
S
Shorter/Intense vs Longer/Less Intense for Cardio Gains
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13
Views
3K
Author
Author
T
Proper breathing
Replies
1
Views
791
Cathe Friedrich
Cathe Friedrich
S
How often for weights with 3 day spilts????
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10
Views
2K
andtckrtoo
andtckrtoo
K
Higher reps/low weights "VS" Low reps/high weight
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4
Views
1K
Sheilaraecote
S
C
Cathe/SNM, you need to go to eBay and take a look at this...
2
Replies
31
Views
6K
sara33
S
C
Cathe on supplements
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9
Views
2K
lorrayne
lorrayne
D
Workshops
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
type of workout
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe, how about a CTX 2??
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
W
An addiction
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
R
Stretch Max- I am loving this one Cathe!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe, more details on Drill Max?
Replies
4
Views
2K
KathyH
K
L
cardio videos
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0
Views
587
LF
L
K
~Eating "clean" and Splenda~
Replies
16
Views
4K
Sheilaraecote
S
marnold
Happy Valentine's Day!
Replies
2
Views
814
sara33
S
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