Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
pregnancy
Replies
1
Views
1K
Sheila Watkins
S
D
MIC - What Order?
Replies
1
Views
929
ldy_solana
ldy_solana
C
high step
Replies
1
Views
769
SNM Videos
SNM Videos
E
Youth Class
Replies
2
Views
1K
pumpfe
P
D
Continued Weight Loss Concern
Replies
16
Views
4K
Cathe Friedrich
Cathe Friedrich
C
which is the best Cathe video for glutes?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Question about Dumbell Rows?
Replies
4
Views
1K
bouncy1920
B
M
the step sold by target
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
i need help
Replies
1
Views
833
Cathe Friedrich
Cathe Friedrich
C
protien shakes and shoes
Replies
1
Views
979
Cathe Friedrich
Cathe Friedrich
S
Shorter/Intense vs Longer/Less Intense for Cardio Gains
Replies
13
Views
3K
Author
Author
T
Proper breathing
Replies
1
Views
840
Cathe Friedrich
Cathe Friedrich
S
How often for weights with 3 day spilts????
Replies
10
Views
2K
andtckrtoo
andtckrtoo
K
Higher reps/low weights "VS" Low reps/high weight
Replies
4
Views
1K
Sheilaraecote
S
C
Cathe/SNM, you need to go to eBay and take a look at this...
2
Replies
31
Views
7K
sara33
S
C
Cathe on supplements
Replies
9
Views
2K
lorrayne
lorrayne
D
Workshops
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
type of workout
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe, how about a CTX 2??
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
W
An addiction
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
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