Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
I Am the Platemate Queen!
Replies
14
Views
2K
Soosan
S
ldy_solana
Address Change??
Replies
2
Views
697
Armywife
Armywife
A
DVD Recommendations?
Replies
2
Views
791
Avril
A
Cathe Friedrich
New update pinned
Replies
0
Views
739
Cathe Friedrich
Cathe Friedrich
L Sass
Your injury and modified plans?
Replies
2
Views
1K
L Sass
L Sass
Armywife
Any new update?
Replies
2
Views
752
melodygirl
melodygirl
C
Step Aerobics
Replies
9
Views
2K
banslug
banslug
E
Could you suggest substitutions for running
Replies
2
Views
1K
Chi-Town
C
T
a stepper for someone over 200lbs?
Replies
4
Views
894
JulieL
J
C
How much water?
Replies
2
Views
904
Coakieanos
C
M
Rotations
Replies
1
Views
617
berry99
berry99
P
New catalog ready?
Replies
3
Views
1K
PennStater
P
H
need to lean up in 3 weeks!
Replies
8
Views
3K
hkbecky
H
Faithnveggies
Interval question
Replies
5
Views
1K
Aquajock
Aquajock
C
ruptured plantaris
Replies
1
Views
635
endorphin_junkie
endorphin_junkie
F
With a cold.
Replies
1
Views
791
acatalina
acatalina
S
Jai's Restaurants
Replies
9
Views
3K
buffettgirl
buffettgirl
B
Stability Ball question
Replies
8
Views
2K
kathryn
kathryn
Y
BASIC STEP & BODY FUSION
Replies
3
Views
1K
ytreacy
Y
marianimal
Cathe-- Will I continue to lose with Feb rotation?
Replies
0
Views
602
marianimal
marianimal
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