Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Results from Hardcore Gym Style workouts
Replies
4
Views
3K
debra123
D
W
Once or twice a week per body part for muscle progress?
Replies
1
Views
1K
Aquajock
Aquajock
F
i need help
Replies
0
Views
629
fortyisthebomb
F
P
Suggestions for a quick workout
Replies
1
Views
682
poohpeggy
poohpeggy
Cathe Friedrich
Mini Update 1/27/06
2 3
Replies
48
Views
12K
lisaannjam
L
J
Cathe - how much cardio?
Replies
4
Views
2K
JuliaBelle
J
H
stubborn fat
Replies
6
Views
2K
hkbecky
H
B
Young, new fan here! :)
Replies
4
Views
2K
Bluesteel015
B
N
New to the Cathe series!
Replies
0
Views
719
nccjones65
N
K
Muscle gain
Replies
2
Views
946
kel402
K
J
Low Max work out
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
interested in S&H series
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Building Lean Muscle Mass and leaning up
Replies
2
Views
1K
lorichappell
L
xschwarz
Purist or Treadmill?
Replies
2
Views
995
arogerson
A
R
Cathe! Read this! :)
Replies
5
Views
3K
Dorothy
D
O
Excited Newbie here! Need some advice...!!
Replies
2
Views
999
olexa17
O
K
~Controversy on eating late~
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
JumpHigher
  • Poll
Which month would you prefer for a possible Cathe Road Trip this year?
Replies
7
Views
2K
meatlessinca
meatlessinca
A
Jumping Rope
Replies
2
Views
1K
AngelaP
A
T
I broke my band--again!
Replies
4
Views
1K
acatalina
acatalina
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