fortyisthebomb
New Member
Hey i am new to this and I am in love with your videos...but I have a problem I have a herniated disc and I need to be cautious about how I exercise. I was with personal trainer for a year and I have been doing yoga till last Sept. For three months to I haven’t exercised and I want to get back in shape. I want you to help me pick out what exercise video I need to do. I love weights I am and intermediate. Which video best fits me? I was in really good shape last year. The last four months have been very stressful for me and I saw your videos on TV and your a good motivator.I was thinking of buying the ten dvds combo for 249.99 but i hrd you are comig out with new videos so if you could help me out that would be really good!! thanks!!