Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Step Aerobics
Replies
9
Views
3K
banslug
banslug
E
Could you suggest substitutions for running
Replies
2
Views
1K
Chi-Town
C
T
a stepper for someone over 200lbs?
Replies
4
Views
1K
JulieL
J
C
How much water?
Replies
2
Views
1K
Coakieanos
C
M
Rotations
Replies
1
Views
700
berry99
berry99
P
New catalog ready?
Replies
3
Views
1K
PennStater
P
H
need to lean up in 3 weeks!
Replies
8
Views
4K
hkbecky
H
Faithnveggies
Interval question
Replies
5
Views
1K
Aquajock
Aquajock
C
ruptured plantaris
Replies
1
Views
690
endorphin_junkie
endorphin_junkie
F
With a cold.
Replies
1
Views
904
acatalina
acatalina
S
Jai's Restaurants
Replies
9
Views
3K
buffettgirl
buffettgirl
B
Stability Ball question
Replies
8
Views
3K
kathryn
kathryn
Y
BASIC STEP & BODY FUSION
Replies
3
Views
1K
ytreacy
Y
marianimal
Cathe-- Will I continue to lose with Feb rotation?
Replies
0
Views
646
marianimal
marianimal
C
What is Cathe's height?
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Cathe, fat burning question . . .
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
sme702
When do you work out?
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
N
Bone Building Workout?
Replies
4
Views
1K
normandy
N
R
Coffee raising cortisol level question
Replies
5
Views
2K
nccjones65
N
mspina
Equipment for Drill Max?
Replies
0
Views
693
mspina
mspina
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