Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Faithnveggies
Interval question
Replies
5
Views
1K
Aquajock
Aquajock
C
ruptured plantaris
Replies
1
Views
654
endorphin_junkie
endorphin_junkie
F
With a cold.
Replies
1
Views
840
acatalina
acatalina
S
Jai's Restaurants
Replies
9
Views
3K
buffettgirl
buffettgirl
B
Stability Ball question
Replies
8
Views
2K
kathryn
kathryn
Y
BASIC STEP & BODY FUSION
Replies
3
Views
1K
ytreacy
Y
marianimal
Cathe-- Will I continue to lose with Feb rotation?
Replies
0
Views
617
marianimal
marianimal
C
What is Cathe's height?
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Cathe, fat burning question . . .
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
sme702
When do you work out?
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
N
Bone Building Workout?
Replies
4
Views
1K
normandy
N
R
Coffee raising cortisol level question
Replies
5
Views
2K
nccjones65
N
mspina
Equipment for Drill Max?
Replies
0
Views
648
mspina
mspina
J
Results from Hardcore Gym Style workouts
Replies
4
Views
3K
debra123
D
W
Once or twice a week per body part for muscle progress?
Replies
1
Views
1K
Aquajock
Aquajock
F
i need help
Replies
0
Views
577
fortyisthebomb
F
P
Suggestions for a quick workout
Replies
1
Views
649
poohpeggy
poohpeggy
Cathe Friedrich
Mini Update 1/27/06
2 3
Replies
48
Views
10K
lisaannjam
L
J
Cathe - how much cardio?
Replies
4
Views
2K
JuliaBelle
J
H
stubborn fat
Replies
6
Views
2K
hkbecky
H
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