milfredsuperstar
New Member
HI Cathe-
I have just found what will now be my everyday online obsession
-I had no idea, I hate to say, that you were still training at a gym, in NJ noless-my sister trains at reebok in nyc..
anyways-my question is this-
I do your strength training workouts, kickboxing, and run 20+ miles per week. I eat all organic, extremely healthy-but still have some jiggle to my stomach, around the bottom and back. I am pretty skinny(5'5 and 117lbs.), so how do I work my stomach and lower back to rock hardness like yours? Also, I have begun training for marathon running, in the beginning phase of around 25 miles per week. Should I be cutting back on the weight lifting while doing this? I know that some will help with strength and endurance, but I'm not sure how much. I LOVE YOUR WORKOUTS-you really make my days!
THanks for the help!
I have just found what will now be my everyday online obsession
-I had no idea, I hate to say, that you were still training at a gym, in NJ noless-my sister trains at reebok in nyc..anyways-my question is this-
I do your strength training workouts, kickboxing, and run 20+ miles per week. I eat all organic, extremely healthy-but still have some jiggle to my stomach, around the bottom and back. I am pretty skinny(5'5 and 117lbs.), so how do I work my stomach and lower back to rock hardness like yours? Also, I have begun training for marathon running, in the beginning phase of around 25 miles per week. Should I be cutting back on the weight lifting while doing this? I know that some will help with strength and endurance, but I'm not sure how much. I LOVE YOUR WORKOUTS-you really make my days!
THanks for the help!