Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Workout Wear and Barbell?
Replies
2
Views
1K
ssgilby
S
S
posting pictures
Replies
3
Views
1K
acatalina
acatalina
K
  • Locked
reward us too
2
Replies
37
Views
8K
Cathe Friedrich
Cathe Friedrich
L
A glass of water?
Replies
9
Views
2K
Lusignan
L
P
Cathe, your thoughts on zero rest days? Massage Therapy? Foam Rollers
Replies
2
Views
1K
papaya
P
S
Question About KM Leg Conditioning Drills
Replies
5
Views
1K
Soosan
S
L
Squats and the build up that comes with it!
Replies
0
Views
772
laurietumey
L
Aquajock
A Water-Jogging Workout For Cathe
Replies
4
Views
1K
dianet
dianet
S
Rotations??
Replies
2
Views
902
steppin
S
O
Weights on Barbells = ??
Replies
3
Views
826
olexa17
O
P
Heart Rate Monitors
Replies
4
Views
2K
Pauline1208
P
B
Maybe some recovery workouts, Cathe??
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
W
Cathe--take a break!
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
marnold
Cathe
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
poohpeggy
A SHOW OF SUPPORT
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
marianimal
Cathe (or educated crowd) need one more inch off hips
2
Replies
30
Views
5K
candi
candi
carrie123
Weight Loss Journey - Help needed, pleeeeease:)
Replies
16
Views
2K
Coakieanos
C
stayfit
Details on Drill Max
Replies
5
Views
2K
Juliebeth
J
C
Cathe magazine
Replies
16
Views
4K
bluediamond
B
K
Any Chance that Cathe will come out with a KPC2?? I love the original
Replies
2
Views
957
morris
morris
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