Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Your hair styles
Replies
3
Views
3K
janiejoey
janiejoey
T
Any plans yet for Roadtrip/Camp 2006?
Replies
1
Views
945
lorrayne
lorrayne
debbydarestobefit
Cathe and others -- perimenopause and injuries
Replies
7
Views
2K
nbergren
N
K
Why am I always sick and sore?
Replies
4
Views
1K
dianet
dianet
candi
Cathe - Have you tried the new Ryka N-Gage XT?
Replies
6
Views
2K
LizC1
L
K
Cathe, any answers yet?
Replies
0
Views
858
Kathy02
K
S
The super stepper vs. org stepper
Replies
7
Views
2K
steppin
S
D
proper form during static lunges
Replies
7
Views
1K
onedayatatime
O
J
Need a fat/weight loss rotation PLEASE!!!
Replies
9
Views
2K
Jerseygirl68
J
H
rotations with videos I now have
Replies
3
Views
754
acatalina
acatalina
Cathe Friedrich
UPDATE 2/14/06 Filming Date Set
2 3 4
Replies
61
Views
13K
[email protected]
V
deanie
Hardcore rotation
Replies
0
Views
589
deanie
deanie
D
super week
Replies
0
Views
652
denise5
D
S
Workout Wear and Barbell?
Replies
2
Views
1K
ssgilby
S
S
posting pictures
Replies
3
Views
1K
acatalina
acatalina
K
  • Locked
reward us too
2
Replies
37
Views
7K
Cathe Friedrich
Cathe Friedrich
L
A glass of water?
Replies
9
Views
2K
Lusignan
L
P
Cathe, your thoughts on zero rest days? Massage Therapy? Foam Rollers
Replies
2
Views
1K
papaya
P
S
Question About KM Leg Conditioning Drills
Replies
5
Views
1K
Soosan
S
L
Squats and the build up that comes with it!
Replies
0
Views
759
laurietumey
L
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