Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Cathe's the best
Replies
2
Views
831
acatalina
acatalina
kellymom
Cathe, why do my kneecaps hurt?
Replies
6
Views
1K
kellymom
kellymom
O
Back positioning when doing chest flies etc.
Replies
4
Views
1K
olexa17
O
gidget1978
Something to cheer you up a little!
Replies
2
Views
872
gidget1978
gidget1978
E
Cathe, need advice, I'm also injured...
Replies
1
Views
860
Cathe Friedrich
Cathe Friedrich
janiejoey
Gym once a week?
Replies
2
Views
830
janiejoey
janiejoey
intensitylisa
Cathe, I have not been able to work out.........
Replies
1
Views
840
Cathe Friedrich
Cathe Friedrich
C
Interested in a Hardcore Rotation starting at the Begin...
Replies
4
Views
2K
cybil
C
L
Beginner
Replies
5
Views
1K
[email protected]
L
Cathe Friedrich
Official Cathe Beginner Rotation
Replies
5
Views
2K
goldilocks
G
cwsoxfan
Your rehab leg exercises
Replies
3
Views
988
cwsoxfan
cwsoxfan
R
cardio dvd
Replies
1
Views
896
Cathe Friedrich
Cathe Friedrich
amyg
Cathe, you helped me PASS THE ACE EXAM!!!
Replies
1
Views
939
Cathe Friedrich
Cathe Friedrich
T
Cathe, I always feel
Replies
1
Views
939
Cathe Friedrich
Cathe Friedrich
deanie
March Rotation Question
Replies
2
Views
745
deanie
deanie
acatalina
A Compliment For Cathe
Replies
1
Views
1K
sher
S
T
What does a girl like you
Replies
4
Views
1K
Tallchick
T
M
swelling ankles
Replies
6
Views
1K
blkane
B
acarolinagurl
Fat around the waste.
Replies
2
Views
1K
acarolinagurl
acarolinagurl
NinjaMom
Cathe...I feel your pain :(
Replies
6
Views
1K
NinjaMom
NinjaMom
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