Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
dumb question for anyone
Replies
2
Views
1K
adrienneelsenity
A
Stephanie0523
nutrition info
Replies
0
Views
906
Stephanie0523
Stephanie0523
Jazcam
Resist-a-ball
Replies
10
Views
3K
SirenSongWoman
SirenSongWoman
careyben
Knee problems
Replies
5
Views
2K
SirenSongWoman
SirenSongWoman
workingToBeFit
DOMS - how long to wait?
Replies
4
Views
2K
workingToBeFit
workingToBeFit
S
Real time warp for you Cathe,
Replies
8
Views
3K
fit_fairy
fit_fairy
A
Good news!!!!!
Replies
13
Views
4K
bmngordon
B
I
Question for Cathe or SNM about cardio options on new dvds
Replies
13
Views
3K
Jane P
J
L
dumbell holder
Replies
3
Views
2K
lisellesmith
L
Cathe Friedrich
These workouts are FUN!!!!
2
Replies
29
Views
7K
jharris35
J
K
workout schedule
Replies
6
Views
2K
kmyers
K
R
Will you guys sell those dumbbell stands??
2
Replies
24
Views
5K
pwmatt
pwmatt
L
New DVD's?
Replies
1
Views
1K
tygra
T
Carmen829
Cathe - slight differences in your pictures
Replies
10
Views
3K
LadyUnix
L
T
filming today vs filming of 1st videos
Replies
6
Views
2K
kathryn
kathryn
Cathe Friedrich
And OUR CUSTOM DESIGNER IS....drum roll.....
Replies
15
Views
4K
fitnessangel
fitnessangel
M
Does heavy weights = lower reps
Replies
4
Views
1K
moni_stout
M
D
SNM: Will Cathe Catalog be updated with 4 day split?
Replies
1
Views
1K
SNM Videos
SNM Videos
jessicarobin1
? about new DVD's
Replies
3
Views
1K
melissa0528
melissa0528
K
Your July 07 Rotation!
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
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