Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
nkhansen1
Question about Butts and Guts
Replies
5
Views
2K
nkhansen1
nkhansen1
intensitylisa
My Dearest CATHE!!! I've missed you!
Replies
2
Views
1K
neicebug
neicebug
U
Cathe, because you are an animal lover...
Replies
11
Views
3K
Reese777
R
Jazcam
HST Question
Replies
3
Views
930
Jazcam
Jazcam
CassieRN
My first step workout in 1 1/2 years!
Replies
10
Views
2K
CassieRN
CassieRN
darine
UPDATES PLZ
Replies
1
Views
1K
SNM Videos
SNM Videos
J
SNM or Cathe - pre-order question?
Replies
8
Views
2K
SNM Videos
SNM Videos
JumpHigher
Heavy rotation + resistance band workout ??
Replies
3
Views
1K
deanie
deanie
jillybean
Cathe, When You've the Time - Details on Music
Replies
5
Views
2K
mlmccauley
mlmccauley
SirenSongWoman
DVD "freezing" issues...
Replies
15
Views
3K
BethanyM
B
A
dumb question for anyone
Replies
2
Views
1K
adrienneelsenity
A
Stephanie0523
nutrition info
Replies
0
Views
861
Stephanie0523
Stephanie0523
Jazcam
Resist-a-ball
Replies
10
Views
2K
SirenSongWoman
SirenSongWoman
careyben
Knee problems
Replies
5
Views
1K
SirenSongWoman
SirenSongWoman
workingToBeFit
DOMS - how long to wait?
Replies
4
Views
2K
workingToBeFit
workingToBeFit
S
Real time warp for you Cathe,
Replies
8
Views
2K
fit_fairy
fit_fairy
A
Good news!!!!!
Replies
13
Views
3K
bmngordon
B
I
Question for Cathe or SNM about cardio options on new dvds
Replies
13
Views
3K
Jane P
J
L
dumbell holder
Replies
3
Views
1K
lisellesmith
L
Cathe Friedrich
These workouts are FUN!!!!
2
Replies
30
Views
6K
jharris35
J
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