Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
workingToBeFit
DOMS - how long to wait?
Replies
4
Views
2K
workingToBeFit
workingToBeFit
S
Real time warp for you Cathe,
Replies
8
Views
2K
fit_fairy
fit_fairy
A
Good news!!!!!
Replies
13
Views
3K
bmngordon
B
I
Question for Cathe or SNM about cardio options on new dvds
Replies
13
Views
2K
Jane P
J
L
dumbell holder
Replies
3
Views
1K
lisellesmith
L
Cathe Friedrich
These workouts are FUN!!!!
2
Replies
30
Views
5K
jharris35
J
K
workout schedule
Replies
6
Views
1K
kmyers
K
R
Will you guys sell those dumbbell stands??
2
Replies
24
Views
3K
pwmatt
pwmatt
L
New DVD's?
Replies
1
Views
843
tygra
T
Carmen829
Cathe - slight differences in your pictures
Replies
11
Views
2K
LadyUnix
L
T
filming today vs filming of 1st videos
Replies
6
Views
2K
kathryn
kathryn
Cathe Friedrich
And OUR CUSTOM DESIGNER IS....drum roll.....
Replies
15
Views
3K
fitnessangel
fitnessangel
M
Does heavy weights = lower reps
Replies
4
Views
1K
moni_stout
M
D
SNM: Will Cathe Catalog be updated with 4 day split?
Replies
1
Views
949
SNM Videos
SNM Videos
jessicarobin1
? about new DVD's
Replies
3
Views
1K
melissa0528
melissa0528
K
Your July 07 Rotation!
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
lainiefig
Cathe, thanks for making me stronger!
Replies
1
Views
696
Cathe Friedrich
Cathe Friedrich
M
Low Impact Exercises
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
C
How Heavy?
Replies
7
Views
2K
RunDiggity
R
J
Cathe, Scared but excited and plan to embrace the challenge
Replies
3
Views
982
JumpHigher
JumpHigher
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