Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
rgs424
Cramps when doing cardio
Replies
5
Views
1K
fitnessangel
fitnessangel
H
Which workout do I start with?
Replies
4
Views
1K
want2Bfitnessinstructor
W
BeethovenRocks
Hallo aus Holland, Cathe!!
Replies
0
Views
642
BeethovenRocks
BeethovenRocks
L
How do you count when Cedie isn't there?
Replies
1
Views
1K
DebbieH
DebbieH
Amysue
muscle definition for the naturally endowed
Replies
0
Views
794
Amysue
Amysue
aveggiegirl
Hands fatigue during deadlifts
Replies
6
Views
2K
LauraMax
LauraMax
F
Ryka shoes
Replies
2
Views
1K
want2Bfitnessinstructor
W
C
For all that you do....
Replies
2
Views
1K
want2Bfitnessinstructor
W
C
muscle aches
Replies
2
Views
762
chulae
C
T
number of sets
Replies
2
Views
1K
howrobin
H
N
Already my least favorite?
2 3
Replies
55
Views
14K
JoyceMarie
J
S
day of rest
Replies
1
Views
949
ldy_solana
ldy_solana
drover
WEIGHTS BEFORE CARDIO??
Replies
0
Views
835
drover
drover
G
RE: Back Muscles
Replies
9
Views
2K
Gibbee
Gibbee
BelovedHeather
Music!!!
Replies
3
Views
1K
Amy Steppe
Amy Steppe
F
Thank you Cathe
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Thank you
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Thank you for the blog updates
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Cathe/SNM, is the dvd cover finished yet?
Replies
3
Views
1K
SNM Videos
SNM Videos
A
Do you have an Australian Outlet?
Replies
2
Views
998
aussiemum1
A
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