Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
O
Cathe--how tall are you??
Replies
3
Views
2K
Chrissysu
C
E
4-Day Split Rotation
Replies
0
Views
923
elsie3
E
L
Is my Cardio Kicks/Circuit Max legit?
Replies
4
Views
1K
Fannie
F
T
Over training
Replies
3
Views
1K
howrobin
H
Cathe Friedrich
Thoughts and Prayers
Replies
17
Views
6K
scouter99
S
E
A HUGE THANK you and a modification question
Replies
2
Views
875
eaglobo
E
B
Why the emphasis on upper body in new DVD premixes?
Replies
11
Views
4K
BeautyandGrace
B
CynamonKis
For Cathe-Oblique Exercise on Butts and Guts
Replies
5
Views
2K
CynamonKis
CynamonKis
bayerngirl
Urgent Prayer Request for my Mom!
2
Replies
20
Views
4K
BelovedHeather
BelovedHeather
V
Thanks for your hard work!
Replies
0
Views
731
vanessarene
V
F
YOU ARE THE BEST
Replies
10
Views
3K
Cathe Friedrich
Cathe Friedrich
fitnessangel
Banana Holds
Replies
4
Views
2K
spunky
S
nsaeolian
Cathe you gave me IMS but I don't mind....
Replies
1
Views
1K
gettingfitmom
gettingfitmom
Aquajock
Cathe: re Cardio Power premix?
Replies
2
Views
1K
Aquajock
Aquajock
A
Cathe-more ?'s on 4 day split
Replies
2
Views
1K
Jazcam
Jazcam
W
Low Max blast #3??
Replies
6
Views
1K
fitnessangel
fitnessangel
Armywife
Why the color change?
Replies
2
Views
1K
Armywife
Armywife
P
4 day split -- Weights only option?
Replies
1
Views
1K
SNM Videos
SNM Videos
rose2boys
LOVE LOVE LOVE the new menu!
2
Replies
22
Views
5K
lfcjasp
L
dorothyrd
Listing the weights
Replies
5
Views
2K
lfcjasp
L
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