Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Inner Thigh (adductor longus)
Replies
3
Views
2K
howrobin
H
F
Long and lean vs. bulky
2 3
Replies
47
Views
13K
howrobin
H
F
Shout out to Cathe in Women's Health Mag
Replies
2
Views
2K
My2girls
My2girls
spyrosmom
Stability ball push ups
Replies
9
Views
2K
want2Bfitnessinstructor
W
stayfit
New updates soon?
Replies
1
Views
1K
kristieschultz
K
T
Cathe - what should I do next to progress?
Replies
0
Views
753
taekwondomeow
T
M
Chestwork to eliminate bra bulge?
Replies
13
Views
4K
JoyceMarie
J
A
New series--please consider showing us how to modify......
2 3
Replies
40
Views
6K
kimyenchu
K
paulababy
Power turning squats
Replies
6
Views
1K
nenita
N
Carmen829
Will there be road trip blog updates?
Replies
2
Views
1K
kathryn
kathryn
colleen1
Long step - top only
Replies
2
Views
1K
colleen1
colleen1
E
OK, I really can't afford a step right now...any suggestions??
Replies
12
Views
1K
Stephanie0523
Stephanie0523
W
Ryka Enlights - true-to-size?
Replies
10
Views
2K
winnow
W
Rockael
Cathe Cathe Cathe
Replies
3
Views
2K
Rockael
Rockael
K
To cathe
Replies
5
Views
1K
krisfitness
K
B
Cathe your workout kicked my butt again...thanks!!
Replies
2
Views
1K
Mama
Mama
mamads
Doing step, weights & pilates on same day?
Replies
0
Views
634
mamads
mamads
Rockael
Cathe Am I Repeating Repeating Myself?
Replies
6
Views
2K
bmngordon
B
intensitylisa
Cathe, I can not keep up anymore!!!!!
Replies
11
Views
3K
want2Bfitnessinstructor
W
J
New to Cathe workouts and blog
Replies
4
Views
978
jrossi
J
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