Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
bayerngirl
Cathe I am sorry I missed your Let's chat today!!
Replies
4
Views
993
neicebug
neicebug
J
triming areas
Replies
1
Views
1K
nkhansen1
nkhansen1
Z
Triceps question
Replies
3
Views
2K
Zora
Z
H
daily routines
Replies
0
Views
714
hmbush
H
G
BPM
Replies
0
Views
657
gahanm
G
G
getting lean
Replies
2
Views
2K
dbergunder
D
J
overhead tricep extensions
Replies
6
Views
6K
SirenSongWoman
SirenSongWoman
SirenSongWoman
Cathe: Something I Need to Know
Replies
0
Views
824
SirenSongWoman
SirenSongWoman
C
Cathe or SNM - video clips?
Replies
1
Views
972
SNM Videos
SNM Videos
emvolkin
Turkey Chilli
Replies
6
Views
2K
jharris35
J
A
morning/evening rotations
Replies
4
Views
1K
abingdon janet
A
D
Does anyone use a heart rate monitor?
Replies
4
Views
2K
susandean
S
P
Road Trip 08
Replies
0
Views
786
pkpowerfitness
P
eskiemom
Cathe, wanted to share ...
Replies
0
Views
775
eskiemom
eskiemom
J
weights and food
Replies
6
Views
2K
Busted
B
Cathe Friedrich
Let's Chat
6 7 8
Replies
147
Views
26K
melissa0528
melissa0528
DebbieH
THANK YOU Cathe!
Replies
5
Views
1K
Rockael
Rockael
F
SNM or Cathe
Replies
6
Views
2K
farmgirl
farmgirl
T
4 Day Split Update
Replies
8
Views
2K
jordan
J
B
Cathe, my 3 year old started KPC with me
Replies
1
Views
789
neicebug
neicebug
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