Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
SnM - Check out inappropriate post on Open Forum
Replies
7
Views
2K
pippa
pippa
aerobicgirl
Knees hurt with Ball roll outs
Replies
4
Views
1K
SirenSongWoman
SirenSongWoman
M
new software
Replies
11
Views
2K
PJohnson11
P
A
Best exercises/dvd's for a problem spot
Replies
0
Views
624
andreasue
A
U
Cathe..It is Jen from Long Island...thanks for the awes...
Replies
0
Views
660
ultimate
U
colleen1
GS - All of them
Replies
1
Views
910
SNM Videos
SNM Videos
B
strength training
Replies
1
Views
849
kariev
K
I
Increase Size in Glute, Hip, and Thigh Area.
Replies
2
Views
1K
IndigoRayes
I
BelovedHeather
Eye of the Tiger Photo!!!!
Replies
6
Views
1K
netsnotes
N
D
Protein question
Replies
5
Views
1K
FoolofaTook
FoolofaTook
A
Cathe-please help me with the 4 day split
Replies
3
Views
1K
aseay
A
R
Fibromyalgia - routine suggestions???
Replies
4
Views
1K
rose426
R
kathryn
Request/suggestion for next road trip
2
Replies
28
Views
5K
Stephanie0523
Stephanie0523
T
30 Minutes of Cardio
Replies
8
Views
3K
kariev
K
J
Equipment used for the 4-Day Split Series
Replies
2
Views
1K
jeni
J
RetroFit
Cathe - Put Your Game Face On - Early Birds are Here!
Replies
18
Views
4K
RetroFit
RetroFit
BelovedHeather
Road Trip Blessings!!!!
Replies
3
Views
1K
BelovedHeather
BelovedHeather
sancho
I'm getting a new floor . . .
Replies
6
Views
1K
fitnessangel
fitnessangel
DebbieH
DVD Cover!!!!
Replies
9
Views
1K
atgood
atgood
B
don't have an ipod, what to do
Replies
16
Views
2K
bigbadbrandini
bigbadbrandini
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