Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
To cathe
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5
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1K
krisfitness
K
B
Cathe your workout kicked my butt again...thanks!!
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2
Views
1K
Mama
Mama
mamads
Doing step, weights & pilates on same day?
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0
Views
671
mamads
mamads
Rockael
Cathe Am I Repeating Repeating Myself?
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6
Views
2K
bmngordon
B
intensitylisa
Cathe, I can not keep up anymore!!!!!
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11
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3K
want2Bfitnessinstructor
W
J
New to Cathe workouts and blog
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4
Views
1K
jrossi
J
B
Walking my dog a good warmup?
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2
Views
1K
workingToBeFit
workingToBeFit
F
Presale ending date?
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1
Views
1K
steppin
S
gettingfitmom
split stance
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1
Views
927
nkuangel
N
S
Cathe's new series
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2
Views
1K
nkuangel
N
chefkate
Our inspiring Cathe
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0
Views
753
chefkate
chefkate
O
Cathe--how tall are you??
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3
Views
2K
Chrissysu
C
E
4-Day Split Rotation
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0
Views
898
elsie3
E
L
Is my Cardio Kicks/Circuit Max legit?
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4
Views
1K
Fannie
F
T
Over training
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3
Views
1K
howrobin
H
Cathe Friedrich
Thoughts and Prayers
Replies
18
Views
5K
scouter99
S
E
A HUGE THANK you and a modification question
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2
Views
829
eaglobo
E
B
Why the emphasis on upper body in new DVD premixes?
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11
Views
3K
BeautyandGrace
B
CynamonKis
For Cathe-Oblique Exercise on Butts and Guts
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5
Views
1K
CynamonKis
CynamonKis
bayerngirl
Urgent Prayer Request for my Mom!
2
Replies
20
Views
4K
BelovedHeather
BelovedHeather
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