Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Thanks for your hard work!
Replies
0
Views
527
vanessarene
V
F
YOU ARE THE BEST
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
fitnessangel
Banana Holds
Replies
4
Views
1K
spunky
S
nsaeolian
Cathe you gave me IMS but I don't mind....
Replies
1
Views
1K
gettingfitmom
gettingfitmom
Aquajock
Cathe: re Cardio Power premix?
Replies
2
Views
808
Aquajock
Aquajock
A
Cathe-more ?'s on 4 day split
Replies
2
Views
925
Jazcam
Jazcam
W
Low Max blast #3??
Replies
6
Views
1K
fitnessangel
fitnessangel
Armywife
Why the color change?
Replies
2
Views
1K
Armywife
Armywife
P
4 day split -- Weights only option?
Replies
1
Views
738
SNM Videos
SNM Videos
rose2boys
LOVE LOVE LOVE the new menu!
2
Replies
22
Views
3K
lfcjasp
L
dorothyrd
Listing the weights
Replies
5
Views
1K
lfcjasp
L
L
Question about pre and post exercise nutrition
Replies
2
Views
1K
crazystepr
crazystepr
L
Cathe, do you ever eat ice cream?
2
Replies
35
Views
5K
megadoo
megadoo
Y
4Day Split Menus-Difficulty reading
Replies
1
Views
935
SNM Videos
SNM Videos
M
Hi Cathe, quick question?
Replies
2
Views
1K
Mic
M
tricia
Cathe - Running input for Shock Your Body Rotation
Replies
3
Views
919
fitnessangel
fitnessangel
A
Question for Cathe
Replies
4
Views
2K
Fannie
F
SirenSongWoman
Core Max (Workout #3)
Replies
1
Views
948
Cathe Friedrich
Cathe Friedrich
J
Cathe-you are fantastic!
Replies
1
Views
866
Cathe Friedrich
Cathe Friedrich
gettingfitmom
Cathe, just curious...
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
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