Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Times per wk do you work each body part?
Replies
4
Views
1K
KC5689
K
B
Cathe, SNM, Everybody--I apologize
Replies
1
Views
1K
pixie9
P
jenmgo
Cathe PLEASE consider this..
Replies
10
Views
3K
jenmgo
jenmgo
S
New Work out
Replies
0
Views
773
skdulworth
S
xschwarz
SNM re: blog
Replies
1
Views
1K
SNM Videos
SNM Videos
E
shoes in new series
Replies
1
Views
1K
schrovet
S
nkhansen1
Question about Butts and Guts
Replies
5
Views
1K
nkhansen1
nkhansen1
intensitylisa
My Dearest CATHE!!! I've missed you!
Replies
2
Views
1K
neicebug
neicebug
U
Cathe, because you are an animal lover...
Replies
11
Views
3K
Reese777
R
Jazcam
HST Question
Replies
3
Views
829
Jazcam
Jazcam
CassieRN
My first step workout in 1 1/2 years!
Replies
10
Views
1K
CassieRN
CassieRN
darine
UPDATES PLZ
Replies
1
Views
1K
SNM Videos
SNM Videos
J
SNM or Cathe - pre-order question?
Replies
8
Views
2K
SNM Videos
SNM Videos
JumpHigher
Heavy rotation + resistance band workout ??
Replies
3
Views
917
deanie
deanie
jillybean
Cathe, When You've the Time - Details on Music
Replies
5
Views
2K
mlmccauley
mlmccauley
SirenSongWoman
DVD "freezing" issues...
Replies
15
Views
3K
BethanyM
B
A
dumb question for anyone
Replies
2
Views
1K
adrienneelsenity
A
Stephanie0523
nutrition info
Replies
0
Views
800
Stephanie0523
Stephanie0523
Jazcam
Resist-a-ball
Replies
10
Views
2K
SirenSongWoman
SirenSongWoman
careyben
Knee problems
Replies
5
Views
1K
SirenSongWoman
SirenSongWoman
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