Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
A question on kickboxing as strength training..
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1
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1K
Cathe Friedrich
Cathe Friedrich
F
pushups in gs
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5
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1K
fitfifty
F
C
jumping rope
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5
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1K
want2Bfitnessinstructor
W
pussycat
Great Update!
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11
Views
2K
gogigi
gogigi
DebbieH
To NANCY in Customer Service!!
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13
Views
3K
want2Bfitnessinstructor
W
K
protien powder
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0
Views
620
kmyers
K
gettingfitmom
feel like an elephant, want to be butterfly
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6
Views
1K
gettingfitmom
gettingfitmom
Stephanie0523
Is there such a thing as too few calories?
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11
Views
2K
SirenSongWoman
SirenSongWoman
WRITER
The more I see, the more I like!
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8
Views
2K
SirenSongWoman
SirenSongWoman
goldenrun358
Please offer some adive....
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10
Views
2K
SirenSongWoman
SirenSongWoman
Cathe Friedrich
Oh My Bod Apparel DISCOUNT
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8
Views
3K
teddy16410
teddy16410
rgs424
Difference between Interval Training and Circuit Traini...
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4
Views
2K
cindi1
cindi1
BelovedHeather
Doable Dancy!!!
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4
Views
1K
iris123
I
T
TV appearances
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0
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733
twinnie
T
K
Times per wk do you work each body part?
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4
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1K
KC5689
K
B
Cathe, SNM, Everybody--I apologize
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1
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2K
pixie9
P
jenmgo
Cathe PLEASE consider this..
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10
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3K
jenmgo
jenmgo
S
New Work out
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0
Views
828
skdulworth
S
xschwarz
SNM re: blog
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1
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1K
SNM Videos
SNM Videos
E
shoes in new series
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1
Views
1K
schrovet
S
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