Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
CATHE....DEC ROTATION REQUEST
Replies
1
Views
1K
sbwells
S
S
Your home gym
Replies
5
Views
3K
JAFitMama
JAFitMama
kellymom
Cathe--your ideas on anaerobic workout frequency
Replies
7
Views
1K
kellymom
kellymom
R
Seeing Results
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
kathryn
STS planned split? A thought
Replies
5
Views
1K
SirenSongWoman
SirenSongWoman
A
Live Streams
Replies
4
Views
1K
SirenSongWoman
SirenSongWoman
M
4 Day Split
Replies
3
Views
1K
cheval
C
LeanneM
Any pre-sales news?
Replies
0
Views
609
LeanneM
LeanneM
Carmen829
Need kick box pointers
Replies
3
Views
749
Carmen829
Carmen829
SRP
STS - NOW I'm excited!
Replies
6
Views
2K
dixiedog6
dixiedog6
A
help Cathe
Replies
2
Views
891
adrienneelsenity
A
L
Breakdown combos in High Intensity Step?
Replies
9
Views
2K
NY25
N
Miss Lee
Question about Barbell Rows in the 4DS
Replies
6
Views
1K
NY25
N
kathryn
  • Poll
Do you want a workout blender on the STS DVD's?
Replies
17
Views
3K
Jazcam
Jazcam
B
Suggestions for workout DVDs
Replies
2
Views
666
MuscleGuy
MuscleGuy
N
Barbell
Replies
6
Views
911
naranjo
N
Amy Steppe
Please more cardio....
Replies
4
Views
1K
kathryn
kathryn
Dawncharlie
2008 Road Trip
Replies
0
Views
659
Dawncharlie
Dawncharlie
BelovedHeather
Cathe Calendar Cover!!!!
Replies
5
Views
1K
atgood
atgood
BeethovenRocks
Hey Cathe, they've mentioned your family here!!
Replies
3
Views
2K
BeethovenRocks
BeethovenRocks
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top