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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cathe..replacement exercise for overhead tricep extensions?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Aquajock
Cathe: BPM for 4DS-Boot Camp cardio?
Replies
1
Views
938
Cathe Friedrich
Cathe Friedrich
gettingfitmom
T-day
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2
Views
900
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Thinking of All of You
2
Replies
29
Views
5K
RetroFit
RetroFit
J
Happy Thanksgiving Cathe, Crew, and SNM Videos
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11
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2K
bayerngirl
bayerngirl
warchild2005
working out twice a day
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11
Views
3K
warchild2005
warchild2005
R
Food Question For Cathe
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2
Views
1K
Snow White
S
S
SNM - '07 calendar still available?
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2
Views
833
Snow White
S
S
Barbell placement for plié work
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2
Views
899
Snow White
S
F
What muscle...
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
Kimenem
OMG!! THANK YOU SO MUCH CATHE!!!!!
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3
Views
928
Kimenem
Kimenem
P
Cather in Today's New York Times Article Thursday Style Section
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6
Views
2K
smoogy
S
M
Workout Blender Option
2
Replies
35
Views
6K
Bubachick
Bubachick
S
CATHE....DEC ROTATION REQUEST
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1
Views
1K
sbwells
S
S
Your home gym
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5
Views
3K
JAFitMama
JAFitMama
kellymom
Cathe--your ideas on anaerobic workout frequency
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7
Views
2K
kellymom
kellymom
R
Seeing Results
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2
Views
2K
Cathe Friedrich
Cathe Friedrich
kathryn
STS planned split? A thought
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5
Views
2K
SirenSongWoman
SirenSongWoman
A
Live Streams
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4
Views
1K
SirenSongWoman
SirenSongWoman
M
4 Day Split
Replies
3
Views
1K
cheval
C
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