Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SirenSongWoman
STS. YES!!!
Replies
3
Views
1K
Gibbee
Gibbee
fit_fairy
Cathe, just want to say,..
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
eminenz2
Hanging Concentration Curl
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
STS ?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
E
Cathe..replacement exercise for overhead tricep extensions?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Aquajock
Cathe: BPM for 4DS-Boot Camp cardio?
Replies
1
Views
956
Cathe Friedrich
Cathe Friedrich
gettingfitmom
T-day
Replies
2
Views
918
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Thinking of All of You
2
Replies
29
Views
5K
RetroFit
RetroFit
J
Happy Thanksgiving Cathe, Crew, and SNM Videos
Replies
11
Views
3K
bayerngirl
bayerngirl
warchild2005
working out twice a day
Replies
11
Views
3K
warchild2005
warchild2005
R
Food Question For Cathe
Replies
2
Views
1K
Snow White
S
S
SNM - '07 calendar still available?
Replies
2
Views
861
Snow White
S
S
Barbell placement for plié work
Replies
2
Views
938
Snow White
S
F
What muscle...
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
Kimenem
OMG!! THANK YOU SO MUCH CATHE!!!!!
Replies
3
Views
946
Kimenem
Kimenem
P
Cather in Today's New York Times Article Thursday Style Section
Replies
6
Views
2K
smoogy
S
M
Workout Blender Option
2
Replies
35
Views
7K
Bubachick
Bubachick
S
CATHE....DEC ROTATION REQUEST
Replies
1
Views
1K
sbwells
S
S
Your home gym
Replies
5
Views
3K
JAFitMama
JAFitMama
kellymom
Cathe--your ideas on anaerobic workout frequency
Replies
7
Views
2K
kellymom
kellymom
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top