Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
lainiefig
Cathe, you were in my weird dream last night....
Replies
1
Views
653
Cathe Friedrich
Cathe Friedrich
chefkate
HUGE thanks to you, Cathe!
Replies
1
Views
698
Cathe Friedrich
Cathe Friedrich
A
November Rotation Request
Replies
0
Views
677
aintnosunshine
A
K
Cathe- Q about weight loss & rotations
Replies
0
Views
615
KC5689
K
Aquajock
Cathe: standing weighted core work in STS?
Replies
4
Views
1K
story1267
story1267
WD
Boxing workout future
Replies
15
Views
4K
rubleneesey
R
R
Upper Body Work in Beginner Rotation
Replies
0
Views
473
Roxie1965
R
L Sass
Cathe - for those with cueing issues
Replies
1
Views
807
JTreddin
J
J
Cathe, Who was/is your greatest influence in fitness?
Replies
3
Views
1K
amyg
amyg
C
only one tired doing 4 Day split?
Replies
5
Views
2K
cocob1
C
R
at what age....
Replies
0
Views
792
RunDiggity
R
G
2008 Calendar
Replies
8
Views
2K
pepnchar
pepnchar
Cathe Friedrich
New Workouts Announced in Blog
2 3
Replies
43
Views
6K
RunDiggity
R
J
clean eating
Replies
3
Views
1K
jistbrenda
J
C
STS payment option
Replies
1
Views
1K
lemoncustard
lemoncustard
AliCurtis
Payment for STS series
Replies
4
Views
2K
Georgia
G
W
SNM, could you post a poll for the STS Workout Blender?
Replies
4
Views
1K
Wendy G.
W
darine
Question to SNM about copied DVD's
Replies
3
Views
1K
lainiefig
lainiefig
Cathe Friedrich
Wanna chat at 12:30pm Eastern time today?
2 3 4
Replies
71
Views
7K
Rockael
Rockael
B
Kickbox form
Replies
5
Views
2K
workingToBeFit
workingToBeFit
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