Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Cathe- Q about weight loss & rotations
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0
Views
684
KC5689
K
Aquajock
Cathe: standing weighted core work in STS?
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4
Views
1K
story1267
story1267
WD
Boxing workout future
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15
Views
5K
rubleneesey
R
R
Upper Body Work in Beginner Rotation
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0
Views
559
Roxie1965
R
L Sass
Cathe - for those with cueing issues
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1
Views
935
JTreddin
J
J
Cathe, Who was/is your greatest influence in fitness?
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3
Views
2K
amyg
amyg
C
only one tired doing 4 Day split?
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5
Views
2K
cocob1
C
R
at what age....
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0
Views
905
RunDiggity
R
G
2008 Calendar
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8
Views
2K
pepnchar
pepnchar
Cathe Friedrich
New Workouts Announced in Blog
2 3
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43
Views
8K
RunDiggity
R
J
clean eating
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3
Views
1K
jistbrenda
J
C
STS payment option
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1
Views
1K
lemoncustard
lemoncustard
AliCurtis
Payment for STS series
Replies
4
Views
2K
Georgia
G
W
SNM, could you post a poll for the STS Workout Blender?
Replies
4
Views
1K
Wendy G.
W
darine
Question to SNM about copied DVD's
Replies
3
Views
1K
lainiefig
lainiefig
Cathe Friedrich
Wanna chat at 12:30pm Eastern time today?
2 3 4
Replies
71
Views
10K
Rockael
Rockael
B
Kickbox form
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5
Views
2K
workingToBeFit
workingToBeFit
rgs424
Cathe - ideas for out Daily Challenges ??
Replies
1
Views
685
Jazcam
Jazcam
BelovedHeather
In Your Honor, Cathe
Replies
2
Views
1K
BelovedHeather
BelovedHeather
L
gift cards
Replies
0
Views
629
LisaMarie
L
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