Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Love Handles
Replies
3
Views
1K
CollinsMom
CollinsMom
Kimenem
Cathe...? about 'round the clock push ups
Replies
4
Views
1K
Kimenem
Kimenem
J
food
Replies
1
Views
1K
jansattic1
J
R
Which Step
Replies
1
Views
799
Cathe Friedrich
Cathe Friedrich
Ronne
just wanted to share ...
Replies
1
Views
984
Cathe Friedrich
Cathe Friedrich
DebbieH
Hi Cathe!
Replies
13
Views
2K
BelovedHeather
BelovedHeather
S
Cathe, wanted to let you know about Disaboom
Replies
3
Views
2K
Jazcam
Jazcam
Melclear
small hands & heavy DB's
Replies
1
Views
790
acatalina
acatalina
J
YAY!
Replies
5
Views
2K
JTreddin
J
R
the things I love: 4DS
Replies
1
Views
1K
Fitstick
F
B
time savers guilt
Replies
1
Views
1K
spyrosmom
spyrosmom
mamads
Which type of Bosu is best
Replies
0
Views
642
mamads
mamads
1fitgrl
CHIPOTLE!!
Replies
4
Views
2K
trixie42
trixie42
P
How important is a off day if...
Replies
2
Views
1K
putz168
P
E
I'll be needing a major Cathe fix in a couple of weeks...
Replies
2
Views
927
eaglobo
E
M
retaining endurance level?
Replies
2
Views
975
M
M
LeanneM
Altus update?
Replies
2
Views
977
LeanneM
LeanneM
nsaeolian
what weights to use?
Replies
1
Views
970
Cathe Friedrich
Cathe Friedrich
J
Cathe - can you 4 Day Split be...well... Split?
Replies
4
Views
2K
jazzy75
J
JumpHigher
Cathe -- Thank you :)
Replies
1
Views
827
Cathe Friedrich
Cathe Friedrich
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