RunDiggity
Cathlete
I vote for NO workout blender, but for the total body compilation!!
My reasons:
1. I didn't use the workout blender option much on the other series ( guilty guilty as charged!!! )
2. IMO - the point of the STS looks to outline a very detailed program for us so we get maximum results - and I trust Cathe to create a 3-6 month program that has enough variety where I won't get bored. If I need to tweak or add on another set, I guess I can just repeat a set on my own or pause the dvd and add another few reps and its no big deal, so I don't find this option necessary....and Cathe has always had enough premixes to keep me occupied if I need to change the order of things, and it looks like the STS will utilize the premixes to create constant challenge and change for our muscles
3. If there is a total body dvd compilation then i vote for putting the workout blender option on that dvd alone bc that should give everyone everything they could imagine!!!
My reasons:
1. I didn't use the workout blender option much on the other series ( guilty guilty as charged!!! )
2. IMO - the point of the STS looks to outline a very detailed program for us so we get maximum results - and I trust Cathe to create a 3-6 month program that has enough variety where I won't get bored. If I need to tweak or add on another set, I guess I can just repeat a set on my own or pause the dvd and add another few reps and its no big deal, so I don't find this option necessary....and Cathe has always had enough premixes to keep me occupied if I need to change the order of things, and it looks like the STS will utilize the premixes to create constant challenge and change for our muscles
3. If there is a total body dvd compilation then i vote for putting the workout blender option on that dvd alone bc that should give everyone everything they could imagine!!!


