Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Does focus make a difference?
Replies
5
Views
1K
MMarshall
M
jcpolsky
Workout for gym?
Replies
1
Views
903
Repo
R
J
Atlus Equipment Cathe Equipment
Replies
3
Views
1K
jennifer319_2013
J
C
Mastering choreo in step w/o
Replies
11
Views
2K
jennifer319_2013
J
B
Ripped with Hiit or Strong & Sweaty to tone upper body
Replies
1
Views
1K
Terina
Terina
melagras
June 2019 Rotation
Replies
2
Views
968
forum_admin
forum_admin
M
Lite series/StS and STS cardio
Replies
0
Views
954
Mom Under Construction
M
Terina
Cathe Live.... need to upgrade Apple TV or IPad
Replies
1
Views
887
forum_admin
forum_admin
AnneMA
How do you get those awesome traps?
Replies
2
Views
1K
AnneMA
AnneMA
P
new videos
Replies
0
Views
901
psawyer
P
R
How do I cancel order?
Replies
2
Views
1K
forum_admin
forum_admin
bz1971
Create a treadmill series please
Replies
11
Views
2K
Tatoo
T
StrongIsBeautiful
Fit Tower question
Replies
1
Views
736
forum_admin
forum_admin
H
Spri Stability Ball - how to inflate????
Replies
1
Views
1K
Stephanie.Beth
Stephanie.Beth
Debinmi
workout cards from workout manager for other DVDs
Replies
2
Views
1K
forum_admin
forum_admin
M
Workout Blender premixes
Replies
1
Views
692
forum_admin
forum_admin
B
XTrain User's Guide
Replies
9
Views
2K
Bhentges
B
D
Anyone else always hungry when doing STS?
Replies
3
Views
950
Diver782
D
C
Calf raises
Replies
6
Views
1K
firemedic
firemedic
N
Print outs for STS
Replies
4
Views
2K
nbkvxu8
N
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