Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
September 2019 Rotation on WM
Replies
4
Views
1K
mpina
M
wiggie
Virginia, Charlotte NC or Columbia SC Roadtrip
Replies
3
Views
1K
nickisteen
nickisteen
laurengmt
Thank you, Cathe.
Replies
6
Views
2K
myputer
myputer
Abveyera
Protein Over 40?
Replies
2
Views
1K
Hazlady
H
Terina
Xtrain C,B,S question
Replies
0
Views
998
Terina
Terina
S
Newsletter (A+)
Replies
1
Views
1K
lisa_la_machina
L
Debinmi
Recovery week
Replies
6
Views
2K
skmomofmany
S
Abveyera
What’s The Story Behind The Hair Tie, Cathe...
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
susanz
VIBRATION PLATES
Replies
2
Views
1K
nickisteen
nickisteen
BlakKat
Happy Birthday Cathe!
2
Replies
20
Views
4K
~Elsie
~Elsie
L
Does focus make a difference?
Replies
5
Views
1K
MMarshall
M
jcpolsky
Workout for gym?
Replies
1
Views
952
Repo
R
J
Atlus Equipment Cathe Equipment
Replies
3
Views
1K
jennifer319_2013
J
C
Mastering choreo in step w/o
Replies
11
Views
2K
jennifer319_2013
J
B
Ripped with Hiit or Strong & Sweaty to tone upper body
Replies
1
Views
1K
Terina
Terina
melagras
June 2019 Rotation
Replies
2
Views
1K
forum_admin
forum_admin
M
Lite series/StS and STS cardio
Replies
0
Views
1K
Mom Under Construction
M
Terina
Cathe Live.... need to upgrade Apple TV or IPad
Replies
1
Views
933
forum_admin
forum_admin
AnneMA
How do you get those awesome traps?
Replies
2
Views
1K
AnneMA
AnneMA
P
new videos
Replies
0
Views
941
psawyer
P
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