Hello everyone and Cathe. I'm an intermediate athlete, hoping to build muscle and lose a couple sizes. I've researched home exercise providers, and really love the Cathe workout community, the DVDs, Cathe's clear instruction, etc. However, I'm overwhelmed! I thought I'd subscribe to the OnDemand (I love live classes), and the workout rotations seemed very helpful, but any tips for starting a well-rounded workout program much appreciated. I'd like to focus on butt and thighs and leg strength more than upper body, which is fairly developed already. Thanks again!