Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Aquajock
Cathe Gratitude 2020
Replies
8
Views
2K
cocob1
C
D
Way to measure band tension?
Replies
14
Views
2K
nickisteen
nickisteen
poohpeggy
Is it ok
Replies
1
Views
953
poohpeggy
poohpeggy
Rosanna
Music in Perfect 30 question.
Replies
3
Views
1K
Teals
T
L
Contrast Training Parameter Questions
Replies
1
Views
866
laurawd
L
F
Return to CATHE after many years and after brain surgery
Replies
3
Views
912
Debk9
D
bz1971
Spin and sculpt
Replies
1
Views
877
KarieH34
K
Cathe Friedrich
Feb 20, 2020
Replies
0
Views
796
Cathe Friedrich
Cathe Friedrich
Terina
Calorie Crush 2
Replies
0
Views
619
Terina
Terina
B
Trouble playing videos.
Replies
11
Views
2K
laurawd
L
J
Downloading workouts and finding workout description
Replies
1
Views
740
Rosanna
Rosanna
Rosanna
Benefits of STS Mesocyle 2
Replies
0
Views
623
Rosanna
Rosanna
D
Difficulty accessing on demand?
Replies
5
Views
752
firemedic
firemedic
jazzi21
Heavy bag / boxing/kickboxing & ST interval dvd series
Replies
0
Views
634
jazzi21
jazzi21
H
On demand down?
Replies
2
Views
1K
Stephie
Stephie
M
Nov Rotation on the Workout Manager
Replies
4
Views
1K
Schlonda
Schlonda
D
PreMix
Replies
1
Views
1K
firemedic
firemedic
R
BPM?
Replies
3
Views
1K
Repo
R
J
Cathe Could You Please End This Debate On Beginners And Intermediates Workouts
Replies
8
Views
3K
aqua girl
A
H
Boxing Gloves question
Replies
1
Views
1K
d*lila
D
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