Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
lakelady56
On Demand and Live suggestion
Replies
0
Views
617
lakelady56
lakelady56
AudreyQ
ICE or LITE?
Replies
4
Views
1K
vivbc
vivbc
S
Workout request
Replies
0
Views
909
SooperRN
S
A
Blast from the past: Cathe's adjustable weighted gloves
Replies
3
Views
1K
aqua girl
A
C
Confused about resting body parts after weights ...
Replies
0
Views
672
Cardioblast
C
B
Needing advice on bodybuilding
Replies
0
Views
693
beachbunny2020
B
M
Upper Body Workouts with Knee Modification
Replies
0
Views
649
Martha_Esser
M
L
What to do after STS cycle?
Replies
3
Views
2K
Stacie Fornara
S
Kelley
Which Spin Bike
Replies
4
Views
2K
Debinmi
Debinmi
M
Suggestion for OnDemand
Replies
1
Views
716
psusoccer17
P
D
Saving live workouts
Replies
0
Views
584
Djc767
D
V
Lifting the same and more then when I was young, Good? or Injury for the future?
Replies
8
Views
2K
attaboygirl
A
str8shooter
STS and pull overs
Replies
1
Views
931
laurawd
L
ms71069
Love the Burn Sets!!!
Replies
2
Views
974
Terina
Terina
R
Happy birthday Cathe!
Replies
15
Views
2K
Cathe Friedrich
Cathe Friedrich
jcpolsky
Greatest Hits Volume 2?
Replies
1
Views
796
tlc93
T
myputer
Best workout shoes for Hiit
Replies
7
Views
2K
myputer
myputer
J
New step tread
Replies
2
Views
879
jackie7
J
B
gym floor
Replies
1
Views
883
Terina
Terina
Debinmi
Cathe ... a Thank You
Replies
2
Views
982
Brownie17
B
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