Best start to your workouts

Daniela71

New Member
Hello Cathe, i am new to your programs, what is the best to get lean muscles?? Is the rotation from Ripped with Hit and X Train a good option? I want also to shred my abs. Thank you for your help. Daniela
 
I have been looking for a training program for a long time, besides, a lot has changed with quarantine. Now there is no special opportunity to exercise in the gym, and there is no equipment at home. I have looked through a few programs, and I am glad that there is such a choice.
 

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